Blackened Salmon with Green Beans and Cajun Gouda Mac 🌶

Name: Blackened Salmon with Green Beans and Cajun Gouda Mac 🌶
Yield: 1 person
Cuisine: American
Ingredients: 1 Salmon Filet; 1 cup French green beans; 2 ounces dry Macaroni noodles; 3 tablespoons Cajun seasoning; 2 tablespoons Paprika; 1 tablespoon Chili powder; 1 teaspoon Sea salt; 1 teaspoon Ground pepper; 1 tablespoon Red chili flakes; 1 teaspoon Blackened seasoning; 1 teaspoon Ground nutmeg; Coconut oil (for spraying pans); Half and half (or heavy cream); Half pound Gouda cheese; Quarter stick of Butter; 2 Dried red chilis (optional)

Sarah Bryant @cook_5685242

Wow is this good! I listed the ingredients used for cooking, but I never measure much of anything. I just use my judgement and add according to taste. I used rice macaroni for the Mac and cheese, but you can use whatever.

Sarah Bryant @cook_5685242

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Ingredients

1 person

1Salmon Filet
1 cupFrench green beans
2 ouncesdry Macaroni noodles
3 tablespoonsCajun seasoning
2 tablespoonsPaprika
1 tablespoonChili powder
1 teaspoonSea salt
1 teaspoonGround pepper
1 tablespoonRed chili flakes
1 teaspoonBlackened seasoning
1 teaspoonGround nutmeg
Coconut oil (for spraying pans)
Halfand half (or heavy cream)
Halfpound Gouda cheese
Quarter stick of Butter
2Dried red chilis (optional)

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Steps

1

For green beans - add fresh green beans to a skillet pre-sprayed with non-stick oil. Add a touch of water if uncooked and let them boil. I like to have them crispy so I don't do too much. Add spoonful of butter, red chili flakes, and minced garlic. Cook until green beans are desired firmness.
2

For macaroni and cheese - boil pasta to al dente (firm). Add two spoonfuls of butter with a little salt and ground pepper. Stir. Add half & half or cream, gouda, and stir. Add Cajun seasoning, a little nutmeg, paprika, and cayenne pepper. Stir until macaroni is well seasoned.
3

For salmon - defrost if frozen and cover with Cajun seasoning, blackened seasoning, pepper, chili powder, and paprika. Place on heated and non stick skillet along with chili peppers until thoroughly cooked. Top with butter.