large can tuna • medium potatoes, boiled and mashed • chopped parsley and cilantro • medium onion, chopped • garlic, minced • ground black pepper and cumin • turmeric and mixed spices • Salt • Eggs and breadcrumbs
tuna • bell pepper, any color • tomato • medium onion • lemon juice • black pepper • Salt, to taste • cinnamon • For the sauce: • Prepare ahead of time: • tomato paste • salt, black pepper, and garlic powder •