Cloves garlic

bell pepper, any color (red is best) • large tomato • small onion • parsley • large garlic cloves • green chili pepper • salt, to taste • black pepper • white vinegar (about 37 ml) • lemon juice (about 22 ml) • ground cumin • vegetable oil

Lean beef • large onion • bell peppers, assorted colors • tomatoes • Spices: • Salt, to taste • vinegar (about 30 ml) • sugar (about 6 grams) • black pepper (about 2 grams) • ground coriander (about 6 grams) • sumac • ground cinnamon and cloves (about 2 grams) •

tilapia fillets (1 kilogram) • plain yogurt • ginger, cinnamon, cloves, and cardamom • Salt to taste • turmeric and curry powder • ground cumin • black pepper • garlic powder • ground coriander • oregano for garnish

large eggplants • medium zucchini • large garlic cloves • plain yogurt (about 45 grams) • green bell pepper • red bell pepper • tomato • cilantro • parsley • Spices: • Salt to taste • black pepper •

Finely chopped spinach • medium onions • oil • Chicken, cut into small • Salt to taste • cilantro • Green cumin • curry powder • Turmeric • level tablespoon black pepper • paprika • Garlic powder •