frozen mini corn on the cob • bell pepper • zucchinis • red onion • smoked sausage • chicken tenders • olive oil • honey • chili powder • paprika • bbq sauce

polish Sausage of your choice • Diced chicken breast or thighs • deveined cooked, and tail off shrimp • Zatarain Gumbo mix • Tony Chachere Cajun no salt seasoning • Cooked white rice • water

frozen chicken breasts • jar of salsa • Mexican style blend shredded cheese • Uncle Ben's Spanish Style Ready Rice • Mexican Medley Steamable Vegetables

chicken thighs with bone and skin • Seasoned flour to dredge chicken • lg yellow onion, chopped • red & 1 yellow bell pepper, chopped • celery stalks, chopped • roma tomatoes, chopped • garlic, peeled and smashed • cream sherry • shortening • flour • water • granulated chicken bouillon •

large or 5 small Chicken breast boneless skinless • table spoons butter unsalted • Seasoning as you wish I used • garlic salt • smoked paprika • butter flavor optional • onion powder • small tomato just the juice cut a small part to drain • Salt/pepper • butter unsalted melted • milk not cold room temp • Season to flavor I use •

Pk. Empanada Discs • Steak • Chicken • Peppers • Small Onion • Mushrooms • Garlic • Cheese • Seasoned Salt • Black Pepper • Heaping Tbs. Tomato Sauce • Oil

cumin seeds • pepper • a teaspoon of fenugreek seeds • dried chiles • coriander seeds • fennel seeds • garlic • ginger • Add all the above dry roasted ingredients • Chicken - • oil • salt •

chicken tenderloins or chicken breast • frozen broccoli florets (or more) • cream cheese • small red bell pepper chopped fine • vegetable or chicken stock • dill • Mrs Dash • garlic • salt (to taste) • to taste Black Pepper • Greek yogurt (a single serving cup works perfectly) • shredded cheddar cheese

Leg quarters • Potatoes • Onions • Thyme • Green peppers • Garlic • Oil • Onion powder • Garlic powder • Black pepper

boneless chicken • zucchini • baking powder • ground almond (almond flour) • paleo flour mix (coconut flour,sesame flour, physillium husk) • salt • dried basil or oregano • hot water • fresh spinach • oil for frying

鸭腿 Duck drumstick (2) • 老姜，蒜头 Old ginger (4 slices), Garlic (2 cloves) • 橙皮 Dried tangerine peels (2pcs) • 酱油，酱清 Dark soy sauce, Light soy sauce (4 tablespoon each) • 面线 Flour vermicelli • 金针菇 Enoki mushroom • 枸杞子 Goji berries

sliced chicken breasts • broccoli • soy sauce • hoison sauce • sesame oil • chopped garlic cloves • Spray bottle of chicken stock to spritz to hydrate on griddle • julienned carrots, onions, cabbage • uncooked white rice • chicken broth • toasted sesame seeds • soy sauce •

tortilla • avocado sliced • turkey • small wedges of tomato • red bell pepper chopped • chopped purple cabbage • chopped kale • sour cream or vegan spread substitute • Green onion for garnish • shredded cheese or vegan cheese alternative

chicken breasts • buttermilk • ranch dressing mix • cheezits • all-purpose flour • Dijon mustard

Chicken thigh cutlets • Soy sauce • Cooking wine • Ginger

boneless skinless chicken thigh • chicken broth • tomatillo or green salsa • bell pepper any color • beans, I used black • cumin • salt • Pepper • Water to taste at the end (I do about 2 cups)

skinless boneless breasts • cream cheese • heaping tbsp sour cream • ranch seasoning • Onion and garlic powders, salt and pepper • shredded cheese • Bacon bits

chicken thighs • Black pepper • green chilli • mayonaise • pieced chicken liver • Salt • Shallots • .pcs of lemon • tsp.vinegar

large pack chicken breast (sliced into chunks) • onions, sliced • green pepper, sliced • garlic, minced • garden herb vinaigrette dressing • black pepper • crushed red pepper • diced tomatoes, undrained

chicken breast pieces cut in fillets • bread crumbs • seasoning salt • broccoli florets • sweet jalapenos (cut in juliens) • cheddar cheese • olive oil • pepper

ground turkey • (about 5 links) Italian Sausage • egg • heals of bread • Garlic • I tablespoon ricotta • about 1/4 cup of left over jug milk • Chopped parsley to taste

chicken thigh fillet, cubed • salt • freshly cracked black pepper • garlic powder • katakuriko (or you can use maizena) • all purpose flour • egg • onion, sliced thinly • coca-cola • oil for frying

duck eggs (or you can use big chicken eggs) • spinach, washed and patted dry • garlic, finely minced • onion, sliced • salt • freshly cracked blackpepper • oil

🟡Soup ingredients • onion • Black pepper corn • Star Anise • Cinnamon stick • Garlic • Galangal • Coriander root • Soy sauce • Oyster sauce • Rock sugar • Chicken thigh •

chicken liver • onion 🌰 • Spices, salt 🧂, black pepper