Poultry

(about 3 1/2 pounds each) chicken leg quarters • Sprinkle black pepper • Sprinkle garlic powder • Sprinkle Sazon with achiote • Sprinkle crushed red pepper • Sprinkle lemon juice • margarine OR butter

pasta, any shape • frozen broccoli florets • Salt for boiling water • shredded cooked chicken • black pepper • Sazon with achiote • mayonnaise • milk • buffalo wing sauce • hot sauce • blue cheese dressing

green bok choy • chicken thighs • (A little more than) 1 tsp oyster sauce • cornstarch • water • water (or mix it with some chicken stock) • salt and pepper • ginger

lbs. ground chicken • powdered chicken broth or 2 cubes of bouillon • medium red onion minced • garlic minced • green onion cut small pieces • carrot minced • egg • ground pepper • lumpia wrapper • cooking oil

large skinless chicken breasts (about 2 lbs.) • Onion sliced • Jalapeño sliced • garlic minced • Oil for cooking • Salt and pepper to taste • can of chipotles in adobo sauce • can of tomato sauce • Chile powder • Marjoram • cumin

chicken breasts • baby portabella mushrooms (ok to add more depending on size of mushrooms) • fettuccine pasta, best if pasta is fresh, will cook fast • salt • crushed pepper • Montreal chicken seasoning • avocado oil • heavy cream • beef broth • lime • of shallot, minced • small garlic clove, minced •

ground chicken (or ground turkey or beef), very cold • chopped fresh dill, plus more for garnish • grated yellow onion (from about 1 small onion) • grated carrot (from about 1 small carrot) • uncooked long-grain rice, such as basmati or Carolina, well rinsed and drained • garlic clove, finely grated, pushed through a garlic press, or minced • fine sea salt, plus more as needed • freshly ground black pepper, plus more as needed • finely grated lemon zest • chicken stock • large eggs, at room temperature • fresh lemon juice (from about 2 lemons) •

chicken, cut into pieces according to taste • garlic • shallots • ginger • turmeric • bay leaves • lemongrass stalks, freshen up the white part • sweet soy sauce • cooking oil • tamarind juice (can be replaced with lime juice)

Your preferred chicken, cut up..I used chicken breasts • Corn oil for frying • adobo • Sazon packet • dried oregano • white vinegar • corn oil • Argo corn starch • flour • adobo • Other 1/2 of Sazon packet

chicken breast (season with salt, pepper, garlic and other seasonings of choice) • Tomato • red onion • cucumber • tabouleh grain mix • Feta for topping • Tzatziki for topping • Hummus for topping (optional) • Avocado (optional) • Hot sauce (optional)

Ground chicken • bacon grease • Italian seasonings • cheddar cheese, shredded • shredded Parmesan cheese • tomato sauce • mozzarella, shredded • Pepperoni, sausage, ground beef, etc

Broccoli • Salt, pepper and minced garlic • Turkey breast precooked is ok • Spanish rice, 2nd day • Binding ingredient (I use croutons) • Any seasoning

| 300 g dry weight linguini (or any pasta) • medium yellow onion diced • butter (or olive oil) • garlic cloves, minced • chicken breast no skin cut in bite size pieces • dried basil • salt, divided • x 14-ounce | 400 g bottle passata or marinara sauce • a chicken bullion cube, crushed (or 1 teaspoon stock powder) • fresh chopped parsley • freshly-ground black pepper, divided • granulated sugar •

spinach • -pound Ground Turkey • dice tomatoes with chilies (with juice) • egg • quick oats • poultry seasoning • Doubanjiang • brown sugar • ketcup

(4~ 5 pounds) chicken breast • Olive oil • Sprinkle black pepper • Sprinkle oregano • Sprinkle garlic powder • roasted red peppers, cut into strips • your favorite packaged yellow rice (uncooked)

unsalted butter • large yellow or red onion, finely chopped • Kosher salt and black pepper • celery stalks (ribs), chopped • garlic cloves, smashed and chopped • white wine • chicken stock • boneless, skinless chicken thighs, cut in 3 to 5 pieces each • lemon, zested and juiced • Parmesan cheese rind (optional) • red-pepper flakes • frozen cut spinach •

olive oil • onion, roughly c hopped • chili peppers in adobo sauce • dried oregano • ground cumin • crushed fire roasted tomatoes • chicken stock • Kosher salt to taste • cooked shredded chicken or you could use canned • corn tortillas • ripe avocados, sliced • Fresh cilantro •

Italian bread crumbs • Mayonnaise • chicken breasts

boneless skinless chicken breast • pepper • chicken broth divided • hickory smoke flavored barbecue sauce • molasses • ground ancho chili pepper • cinnamon • water • canned pumpkin • shredded pepper jack cheese • medium tomato seeded and chopped • sour cream •

chicken tenderloin • Aldi house vinaigrette salad dressing • worcestershire sauce • mushrooms sliced • cream of mushroom soup • Agave

(5 ~ 6 pounds) chicken thighs, bone in / skin on • Black pepper • Garlic powder • Lemon pepper seasoning • lemon juice OR freshly squeezed lemon juice • Parsley flakes • Olive oil

chicken wings • tsp salt • cooking oil • black pepper

oil and 1 Tbsp butter • Chicken thighs with bone and skin • Bell peppers (red and yellow) diced • Jalapeño seeded and diced • Onion diced • Celery stalk diced (optional) • Carrot diced (optional) • Small mushrooms quartered • fresh Thyme chopped • Turmeric powder • Garlic cloves minced • Tomato paste •

chicken breast • red bell pepper • green onions • dried peppers (tianjin peppers, or similar) • zucchini • raw peanuts • garlic • ginger • Red pepper flake • Vegetable oil • low sodium soy sauce (or 2 tbsp full sodium soy sauce) • rice vinegar •

cooked white or brown rice • boneless, skinless chicken breast, thinly sliced • carrot, julienned • shredded cabbage • Juice of 1 lemon • soy sauce • oyster sauce (optional) • sesame oil • vegetable oil • garlic, minced • grated ginger • sesame seeds •

Long Grain Rice • Water • Tyson Boneless Breaded Chicken Chunks • Kikomans Asian Orange Sauce • Frozen Asian Vegetable Blend, thawed • Minced Garlic • Butter • Salt and Pepper, to taste • Tbsps. Soy Sauce

~3 cups fully cooked chicken (See step 1) • ribs of celery, chopped • medium carrots, sliced thinly • small sweet onion, diced • mushrooms, sliced • reduced sodium chicken broth • fresh thyme or 1/2 teaspoon dried thyme leaves • garlic powder • light cream cheese, softened • shaved Parmesan cheese • extra-broad egg noodles • all-purpose flour •

chicken breast • frozen broccoli • milk • sezon goya (optional: you can add your own spices instead) • cheese

boneless skinless chicken (fillet), chopped into bite-sized pieces • whole egg • 1⁄2 tsp salt • white pepper • cornstarch • flour • soy sauce • orange juice • brown sugar • orange, zest of • oil • gingerroot, minced •