Afang leaves

beef or assorted meat(cow skin, shaki(tripe), etc), Smoked fish, Stock fish (optional), Shelled Periwinkle (optional because some people don’t like periwinkles), tablespoonful ground crayfish, Afang Leaves(same as okazi/ukazi leaves) (you can use the dry or fresh leaves), Water leaves(or lamb lettuce or Spinach as an alternative if you live outside Africa), Palm oil, Stock cubes(maggi/knorr/onga or any one you have, Fresh pepper(scotch bonnet/atarodo) or ground dried pepper(to taste), Salt to taste

Okazi leaf(afang leaf), waterleaf, crayfish, pepper, Periwinkle, Beef,(any protein of your choice), kpomo,, stock fish, red oil,, Maggi, salt to taste

small bowl Afang leaves, big bowl waterleaf, Beef, Iced fish, Dried fish, Stock fish, Crayfish (grounded), Kpomo (cow skin), Iru (locust bean), Few pieces of Yellow pepper, Scotch bonnet as desired, Seasoning

beef, cow leg, offal, big head of Stockfish, to taste Salt, fresh pepper blended, Seasoning cubes, blended crayfish, blended okazi leaf, large bunches of Waterleaf, diced kpomo, dried catfish

Afang /Okazi leaves thinly chopped, Water, Crayfish, Scotch bonnet pepper, Stockfish, Seasoning, Salt to taste, Palm oil, Periwinkle, Goat meat or any protein of your choice, Dry fish, Kpomo

Dried Afang leafs, Waterleaf, Meat stock, Dried fish, Crayfish, Palm oil, Seasoning, Salt, Fresh pepper

beef, stockfish, cow skin, med smoked shine nose fish, periwinkle topped and tailed, cow leg, Water leaves 5 handfuls chopped, Afang leaves (3 cups pounded, yellow pepper, palm oil, crayfish seasoning tablet, beef seasoning cubes

ugu leaves, waterleaf, Afang leaves, uziza leaves, kpomo, Fresh peppers as desired (roughly blended), cloves, 2 nutmeg, 2 negro Pepper black pepper, bay leaves, Dry ginger, meat (beef), egusi (melon powder), medium size dried fish, cooking spoon of palm oil

Garri, Afang leave(ukazi), Water leave, Meat, Fresh pepper, Salt, Red oil, Gray fish, Maggi, Stock fish, Dry fish

Waterleave, milk tins of pounded fang leave, Palm oil, Crayfish, cow, Maggi, Salt, Dry pepper

milk cups leaves afang (blend), leaves water, salt, palm oil, seasoning, dry fish, beef, crayfish, dry pepper

Afang leave (sliced and pounded), Waterleaves (washed and sliced), Goat Meat, kpomo, assorted, Dry fish, stock fish, shrimps, Crayfish(blended), Onions (diced), Pepper (blended), Salt and seasoning, Palm oil, Yam flour

Afang leave(blended), Water leave(cut), Ugu leave(cut), Meat(assorted), Stock fish, Dry fish, Smoked fish, Kpomo, seasoning, Crayfish, Palm oil, Pepper

Okazi leave (grinded), Red palm oil, Grinded crayfish, Water leave, Meat, dry fish, porno and periwinkle, Pepper, salt and stock

Afang/Okazi leave, Waterleaves, Meat, dryfish, stockfish, Shelled perewinkle, Onions,, Palm oil, Cryfish, pepper, salt, seasoning

Afang leaves (okazi), Water, Any meat of your choice, Dry/stock fish (or both), Perewinkles (issam), Crayfish, Pepper, Salt, Seasoning, Kpomo, Palm oil

Okazi/afang leave, Water leave, Palm oil, Beef or any other protein of your choice, Pomo,dried fish,stock fish,pepper, onion, Crayfish, seasoning cubes, salt, Isam/periwinkle is optional

Afang leave, Water leaf (2 portions), Stock fish, Dry fish, Cow meat, Kpomo, Shelled Periwinkle, Unshelled Periwinkle, Ata rodo(fresh pepper), Crayfish, Seasoning of your choice, Palm oil

Afang (grinded), (Water leaf), cow leg, Kpomo, Dried fish, Stockfish, Crayfish, Palm oil, Onion, Pepper, Spices, Seasoning

beef, Stock fish, Salt, Palm oil, fresh pepper blended, Seasoning cubes, blended crayfish, blended okazi leaf, large bunches of Water leaf, Periwinkle, diced kpomo, dried catfish

waterleaf, ukazi leaf, mangala fish, beef, diced cow skin (kpomo), soup spoons palm oil, crayfish, pair knorr, pepper, maggi stockpot, baking powder, pounded iru

offals, periwinkle, afang leaf (sliced), waterleaf (sliced), habanero pepper (blended), palm oil, knorr cube, crayfish (grounded), Salt

Vegetable(ugu), Salt, Water leaves, Ukazi leaves, cooking spoon Red oil, piecesIjebu pomo, Snails, Fresh meat, cooking spoon Crayfish, small bulb Onion, red pepper

sliced Okazi/Afang leaves | about 4 handfuls, Water leaves, red palm oil (about 1 drink glass), Beef, kpomo and Dry fish, ground crayfish, Pepper and salt (to taste), stock cubes

. Sliced Okazi/Afang leaves about 4 handful, . 250g of water leaves, . Red palm oil, . Beef, kanda and dry fish, . 2 tablespoon of ground crayfish, .Pepper and salt (to taste), . 2 stock cubes

pounded or granded Afang leaf, chop Water leaf, Kpomo, Medium size stockfish, Pepper as desire, Dry fish /crayfish as desire, Maggi, Onion, Salt, Water, Palm oil

beef, Stock fish, Salt, Palm oil, fresh pepper blended, Seasoning cubes, blended crayfish, blended okazi leaf, large bunches of Water leaf, Periwinkle, diced kpomo, dried catfish

beef, Stock fish, Salt, Palm oil, fresh pepper blended, Seasoning cubes, blended crayfish, blended okazi leaf, large bunches of Water leaf, Periwinkle, diced kpomo, dried catfish