royal gala apples quartered • orange sliced • dark brown sugar lightly packed • cinnamon sticks • whole cloves • whole all-spice • star anise • water • Fireball Cinnamon Whiskey
cassava (abacha) after soaked • eggs • butter • homemade soy condensed milk • milk • corn flour • vanilla- pure is best for optimal taste 1tsp (if pure) • fresh grated coconut • sugar • very hot water • rum 🍹
chicken thighs boneless and skinless • chicken breasts boneless and skinless • salt • black pepper • garlic powder • canola oil or spray • soy sauce • light brown sugar • zero calorie sweetener • ketchup • apple cider vinegar • apple juice •
apple cider vinegar • freshly grated ginger (or powder) • half a lemon • small sprinkle of cayenne pepper (optional): to raise body temperature and increase metabolism • Stevia sweetener (optional)
Apple, peeled and diced • Blueberries • Diced strawberries • Mangos or Pineapple, diced • Blackberries • Wonder Lemon or Wonder Melon Juice • Wonder Beet Juice of your choice • Ice • Wine, if desired
Your favourite gin - I used Gordons • rubarb chopped into 1 inch pcs (I actually trimmed some rubard and used the bits you normally throw away) • Crystalize Ginger
boxes of vanilla wafers (Roll or put in food processor to grind into fine crumbs.) • honey • rum • finely ground walnuts • Granulated or powdered sugar
Unsalted butter for greasing the pan • all purpose flower plus more for the pan • baking powder • ground cinnamon • kosher salt • freshly grated nutmeg • ground cloves • vegetable oil • unsweetened apple sauce • granulated sugar • packed dark brown sugar • large eggs •
hibiscus teabags • water • green apple, cut in circular discs • orange, sliced in circular discs • kiwis, cut in circles • pineapple, cut in chunks • /2 a lime, cut in thin slices • honey • Chilled club soda
chuck eye steaks • roma tomatoes • large carrot • a red onion • garlic cloves • butter • tomato paste • broth (your pick, i used chicken. i would’ve done beef if i had it) • heavy cream • soy sauce • bay leaves • smoked paprika •
frozen cranberries • water • granulated sugar about ½ cup • all-spice berries • apple cider vinegar high quality • - ounce bourbon • - ounce cranberry shrub • maple syrup • Angostrua bitters
butter • small shallot, finely chopped • cup dry white wine • cup fish or vegetable stock • cup heavy cream • fresh lemon juice • Salt and white pepper to taste • Fresh chives chopped, for garnish
can crushed tomatoes • can diced tomatoes • JALAPEÑOS rinse and seeded.....there's a trick cooking with JALAPEÑOS...rinse well and lose the heat.....this doesn't work with HABANERO OR GHOST PEPPER • can black beans • can DARK RED KIDNEY BEANS • small can of diced GREEN CHILI • small onion diced • maple BACON CHOPPED FINE • ground beef