chick peas (garbanzo beans) • Water to cover • small tomato • red chili peppers (choose per your taste) • of cooked chick peas (garbanzo beans) • salt or to taste • black pepper or white • of the chick peas • garlic cloves minced • salt or to taste • pepper bl or white • small onion or half of medium •
large eggs • whole grain bread, cut in half • unsalted butter • ~1.5 Tablespoons milk • Shredded or sliced cheese of your choice (provolone or mozzarella blends work well)
baby gold potatoes washed, dried and cut half • minced garlic • Extra Virgin Olive Oil • butter • salt • black pepper • Italian seasoning • heavy cream • chicken or vegatable broth • finely grated parmesan cheese (fresh not from a bag) • fresh chopped parsley
Water • Apple Cider Vinegar • Granulated Sugar • Cucumbers Peeled and Sliced into 1/4" Coins • Medium Onion Thinly Sliced • Small Bell Pepper Cut into Thin Strips • Small Yellow Squash Cut into 1/4" Coins • Cherry Tomatoes Cut into Halves • Fresh Finely Chopped Dill Weed (1/4 teaspoon dried • Salt and Cracked Black Pepper