Basic

taro balls (this is really up to you) • brown sugar (also adjustable to taste) • milk • tapioca starch • sugar

ground beef • Mexican Seasoning Blend (see recipe below) • Knorr's Mexican Rice • refried beans • small hard taco shells • sprinkle Great Value Fiesta Blend shredded cheese (optional) • chili powder • garlic powder • onion powder • crushed red pepper flakes • salt • smoked paprika •

large (2-3 medium) onion (chopped) • mushrooms (diced) • black peppercorns • cumin seeds • fennel seeds • oil • cumin seeds • fennel seeds • –20 curry leaves • garlic (chopped) • garlic • ginger garlic green chilli paste •

flour • dried thyme • boneless, skinless chicken thighs • salt, divided • cremini mushrooms, quartered • olive oil • carrots, sliced, fresh with tops on • Canadian bacon, chopped or 4oz bacon • chicken broth • tomato paste • dry red wine • Fresh thyme, chopped

lamb shoulder meat or any stew meat of your choice • large carrots • medium potato • brown gravy powder packet • celery • white mushrooms • flour • water • medium onion • uncooked pasta of your choice

purple lettuce or Romaine, hand-torn • baby spring mix • carrots, peeled into ribbons with a peeler • sugar snap peas • garlic cloves, minced • mini bell pepper, diced • scallions, chopped • salt • light soy sauce • –3 tbsp honey • Juice of 1 lemon • homemade chili oil (adjust to taste)

Firm tofu • Lemon juice or vinegar • Salt

cocoa powder • * vegetable oil • honey • *vanilla extract • *brown sugar • rolled oats

whole cauliflower • large onion • medium potatoes • Salt • Milk • Butter • Olive oil • Ground black pepper

tuna drained • olive oil mayo • yellow mustard • lemon juice • celery seed • string cheese • protein, granola bar • hard boiled cut in half with everything bagel seasoning • Everything bagel pita crackers/ chips

Bread flour • Dry yeast • Sugar • Salt • Warmwater • Mushrooms • Onion • Bacon • Tomato sauce • to taste Thyme or oregano • as desired Olive oil & Cheese

chicken leg quarters • garlic • red Thai chili • sea salt • chicken bouillon • MSG • turmeric powder • neutral oil • Crispy garlic/chili oil • Fried shallots

sugar • strawberry’s • cake mix box

smoked sausage, sliced • colorful mini peppers, cut into bite-sized pieces • Anaheim peppers, cut into bite-sized • scallions, chopped • garlic cloves, minced • 2 tbsp cooking oil • salt • ground white pepper or black pepper • Chinese five spice powder • garlic powder • onion powder • light soy sauce • water

large thick lamb shoulder chops over 1” thick, 1 1/2 pounds each • olive oil • garlic confit • Aleppo red chili pepper • smoked paprika powder • fresh rosemary leaves • dried sage leaves • flaked seasalt • For the Aleppo pepper flakes: • Sweet red fresh grilled paprika • red cayenne pepper • smoked dried paprika powder

large artichokes • whole meyer lemon • Enough water to immerse the artichokes • Enough water to steam the artichokes

skinless chicken breast • Salt • Pepper • Pace Picante Sauce • Butter • Shredded Monterey Jack Cheese • Large Flour Tortillas (we like mission) • Avocado • Sour Cream

ground beef, you could add 1/2 pound Italian sausage • sweet onion • fresh basil • natural spag sauce- like tom basil, no preservatives, natural • mozzarella cheese • parm cheese • mushrooms - sautéed • Italian herbs

store bought doughs • Polly-O Mozzarella (hard, not fresh) • cooked/sautéed Broccoli Rabe that was cooked in EVOO with garlic, salt pepper and chili pepper • Roasted Red Peppers thoroughly drained and patted dry

Ground beef • Garlic, finely chopped • To taste Coarse black pepper • To taste Salt • Onion, coarsely chopped • Tomato sauce • To taste Mushroom broth • To taste Oregano • Tomatoes, use blender to make puree • Sugar • Spaghetti

chicken breast (about 300g), cut into 1.5 cm cubes • roasted or fried peanuts • –10 dried red chilies, cut into segments • Sichuan peppercorns • scallions, chopped 1 tsp minced garlic • minced ginger • Sichuan spicy paste (adjust to taste) • cooking oil (for stir-frying) • Marinade (no water) • salt • black pepper • five spice powder •

Spinach Purée • baby spinach • water • lemon juice • Spinach Dough • bread flour • instant yeast • sugar • spinach purée (see Step 1) • White Dough • bread flour • instant yeast •

ball or pre-packaged roll Pizza dough • (e.g., salami, prosciutto, sopressata) Italian charcuterie meat variety • Pepperoni • Provolone cheese slices • to taste Oregano and basil or Italian seasoning blend • Egg • Olive oil

bean sprouts • Minced garlic • Anchovies • Cooking oil • Spring onion • Salt and pepper to taste

toast • whip cream • cold water • strawberry (choose your favourite Fruit) • kiwi • autumn seedless grapes

Salt to taste • yellow Moong Dal • Urad Dal • ginger slices • Salt to taste • Cumin seeds • baking soda • Chopped green chilies • asafoetida • Oil to fry

Shredded papaya • Green beans (optional) • Shredded carrots (optional) • Roasted peanuts, crushed • Lime juice • Fish sauce • Sugar • chili flakes

red bell pepper • green italian pepper • big onion • small zucchini • small eggplant • garlic clove • natural tomato puree • olive oil • Salt • Black Pepper • Sweet paprika

avocados • lime juice plus zest • Salt to taste • thinly sliced cucumber • tahini • ea. rosemary, mint, and dill • Mixed greens • Fresh bread cut into tiny rounds