sweet onion • Angel tomatoes, split lengthwise and laterally • extra virgin olive oil, for frying an to coat bread • minced garlic • baby spinach • fresh parsley • french loaf • prosciutto • dressing with roasted garlic in the title, enough to garnish the plate
Canola/Vegtable Oil • Chopped fresh ginger • Garlic • Green onions/Scallions White and green parts seperated • Curry powder • Carrots, Chopped • large Russet Potato • Split red lentils • Chicken Broth • Salt and Pepper to taste • Nann bread and lime wedges
courgette (zucchini) • small aubergine (eggplant) • block halloumi cheese cut into 8 slices • finely grated rind and juice of lemon • olive oil • red chilli, deseeded and finely chopped • tbsp,homemade or bought green pesto • lean minced lamb • homemade or bought houmous • small anchovy filets in oil. rinsed in a little milk,optional • ciabatta rolls, split and chargrilled
Westphalian or Black Forest ham thinly sliced • Apple butter • Stone ground mustard • Kaiser rolls split • Emmental or other Swiss cheese • Cucumber sliced very thin • Bibb or Boston lettuce leaves
Onions cut into 1/4inch slices • Leeks (about 6) only the white and light green parts split lengthwise, wash well & chop • Shallots cut 1/4 inch thick • butter • heavy cream • course bread crumbs • sharp cheddar cheese • paprika
flaked steak of salmon (pre-cooked and smoked if available) or bite size grilled chicken breasts or thinly sliced grilled steak. • pre-chopped and washed salad greens mix (eg: lettus, red radicchio and shredded yellow carrots) • Arugula leaves • or 2 small cucumbers (you can slice it into long strips with a potato pealer and slice the remaining inside part as normal) • red sweet capsicum (cut into small cubes) • yellow sweet capsicum (cut into small cubes) • precooked chickpeas ( 400 gram can) • prepared horseradish paste • EVOO • lemon (juiced) or a dash of vinegar if you don't have lemon juice • dried parsley or 2 tbsp fresh chopped • french baguette - you can use brown as a healthy option •
ceviche • french loaf split and spread with garlic butter • grated parmesan cheese • shredded sharp cheddar cheese • gargonzola cheese, optiinal • squeeze of lemon juice per half
live Maine lobsters, steamed • top split New England style rolls • softened butter for spreading on rolls • garlic bread seasoning sprinkle • salted butter • fresh chopped chives • fresh chopped parsley • to taste fresh ground pepper