Broccoli broken

carrot chopped • capsicum chopped • Garlic cloves chopped • onions chopped • Broccoli broken into small florets • sweet corn kernels • French Beans cut diagonally (small) • vegetable broth (by boiling 1 cup mixed vegetables like potato, cabbage, onion, capsicum with a pinch salt and water and sieving them) • sugar(optional) • Black Pepper powder • Olive oil • white vinegar •

broccoli slaw • packages beef ramen soup, broken up • sugar • vegetable oil • white vinegar • sliced almonds • sunflower seeds

Heads of broccoli broken apart • Fried bacon • white shredded cheddar cheese • mayonnaise • Sugar • TBSP of white vingar

fresh broccoli, broken into florets • soy sauce • minced garlic • sesame oil • sesame seeds

medium onion chopped • celery sticks chopped • small russet potatoes peeled and sliced thinly[ i used my box cheese grader with the side that has potato chip grater] • garlic powder • onion powder • worcestershire sauce • better than bouillon beef flavor • medium cloves of garlic pressed through garlic press • melted butter (i added onion and garlic powder to it) • broccoli broken into small trees • parmigiano regiano cheese how ever much you like • chives [i used dried chives] •

vegetarian bouillon cubes • White uncooked rice • diced of each vegetables: carrot, celery, potato, broccoli, oyster mushrooms. (any vegetables will do) • each of diced tofu, konyaku, vegetarian fish • dry bean curd - broken into smaller pieces • ginger - chopped finely (ginger piece the size of your thumb) • cilantro • Frozen chay quay or Chinese bread sticks • lime - wedges

romaine lettuce leaves, shredded • medium cucumbers, small dice • medium tomatoes, chopped • parsley, coarse chopped • mint leaves • green bell peppers, diced, 1 green pepper can be used • bunch green onions, sliced • bunch red radish, finely sliced • bunch arugula leaf • broccoli, sliced,1 green brocoli can be used • sumac • pita bread, toasted until golden brown, broken into pieces the size of a quarter •

leeks,washed and sliced • broccoli,broken into small trees • potatoes,peeled and chopped into bite size chunks • spinach,washed • veg or chicken stock cubes • (1pint) of boilling water • (1/2 pint) semi skimmed milk • A small pot of low-fat natural yoghurt • Ground black pepper

mixed looseleaf lettuce (heaping) • green onion ( diced ) • freshe broccoli stems ( diced ) • yellow onion ( diced ) • yellow pepper ( diced ) • chopped broccoli tops • chopped or shredded or sliced provolone cheese • shredded cheddar • shredded motzarella cheese • shredded carrot • spicy pepperoni cut into strips • roasted sunflower seeds •

protein plus penne pasta • broccoli chopped • asparagus broken into bite size pieces • chopped bell pepper chopped • grape tomatoes cut in half • simply dressed Italian dressing • olive oil • chopped zucchini

penne rigate pasta, cooked • long beans, cut into 1inch pieces • pimento peppers, seeded and sliced • carrot, stripped and cut into 1 inch pieces • sliced broccoli floretts • sliced cauliflower floretts • corn • onion, sliced • bacon, cooked and broken into bite size pieces( optional) • garlic, chopped • ginger, chopped • celery, chopped •

green pepper finely diced • yellow pepper finely diced • long carrot finely diced • large red onion finely diced • mushrooms finely diced • radishes finely diced • can of sliced olives • english cucumber finely diced • small head of broccoli broken into small pieces • pepperoncini finely diced • pepperoni diced • cubed colby jack cheese •

Chicken thigh (cut into bite-sized pieces) • Bacon (width of 1 cm) • Tofu (easy to eat pieces) • Potatoes (bite-sized pieces) • Carrot (round slices about 3 mm...or cut in half) • if cabbage, about 200 grams if onion, 1 medium Cabbage (3 cm cubes) or Onion (1 cm wedges) • Broccoli or Cauliflower (bite-sized pieces) • pack Shimeji mushrooms (broken into easy to eat pieces) • ●Water • ●Consommé soup stock granules • ●White wine or sake (salt-additive free if possible) • ☆White miso •

broccoli, broken into florets • small purple onion, chopped (although I mince mine) • shredded mozarella (or cheddar for some reason) • bacon, fried and crumbled • mayonnaise • granulated sugar • white vinegar

top ramen noodles broken up • butter • broccoli chopped • romaine lettuce torn • green onions chopped • walnuts chopped small • sugar • vegetable oil • soy sauce • salt and pepper • cider vinegar

Herb Chicken Tortellini • beef bullion • Italian stewed tomatoes • ground beef • ground pork • onion • garlic & herb hunts spaghetti sauce • water • chopped carrots • stalks chopped celery • crowns broccoli: broken up • green beans

broccoli slaw • chopped green onion • sunflwer seeds kernels roasted with salt 4 oz pkg • ramen noodles broken up • vinegar • toasted almond slivers • sugar • Evoo or vegetable oil

big heads raw broccoli, cut into small bite sized pieces • pieces bacon, fried crisp and broken into small pieces • red onion, finely chopped • slivered almonds or chopped cashews (optional) • shredded sharp. cheddar cheese • Dressing • white sugar • fresh lemon juice • red wine vinegar • mayonnaise • buttermilk ranch dressing mix

Wheat Groats (Fada / Dalia) • Split Yellow Lentils • Ghee • Mustard Seeds • Cumin Seeds • Cloves • Cinnamon Stick piece • Red Chili • Tamalpatra (Bay Leaf) • Elaichi (Cardamoms) • Ginger-Chili-Garlic Paste • Hing (Asafoetida) •

broccoli, broken into florets • pasta of your choice • Italian green pesto • large garlic clove crushed • parmesan • olive oil • cooked ham cut into thin strips • cherry tomatoes • freshly ground pepper, and pinch of salt

Broccoli florets broken into pieces. No very large stems • Salt • Pepper • Coconut oil • (Optional)Goats cheese/gorgonzola/parmesan • (Optional) plain nori/wakame

broccoli head, broken into florets • Chickpeas • large onion chopped • coriander or parsley • garlic chopped • cheddar grated • Salt and Pepper • chilli powder • large potato boiled and chopped

Broccoli broken into florets • Boiled Potato • small carrot peeled and grated • Onion finely chopped • green chillies finely chopped • ginger garlic paste • Cilantro or coriander leaves finely chopped • moong and moth Sprouts • Organic Rolled Oats • bread crumbs • Salt or to taste • Black pepper •

Pork Sausages • Onions, peeled and chopped • dried Italian Herbs • Garlic cloves, peeled and halved • a small head of Broccoli, broken up in florets • a small head of Cauliflower, broken up in florets • sweet Potatoes, cubed • Olive Oil • chopped Tomatoes in tomato juice • Parsley leaves • Black Olives, pitted

tuna, drained • broccoli broken into florets • half fat creme fraiche • salt & pepper • pasta, shells or bows work well • cream cheese (low fat if you prefer) • grated cheddar

Broccoli broken into small florets • sweet corn kernels • Garlic paste • small onion chopped • sugar(optional) • Black Pepper powder • olive oil or low fat butter • cornflour • white vinegar • Salt or to taste • water