Broccoli stem

boneless chicken breasts • Salt & Pepper • stems of broccoli (cut into small florets) • rice (cooked) • can condensed cream of chicken soup • Sour cream • mayo • lemon juice • onion salt • garlic powder • white sugar • shredded cheddar cheese •

ground meat, I usually use beef • instant masa, worked with 1 cup water, for about a pound of prepared masa • medium onion, minced • carrots, shredded • broccoli stem, shredded • eggs • nutritional yeast (optional) • Salt or Cajun seasoning to taste

vegetable groups: • I leafy greens: dark green vegetables, kale, spinach, arugula,collard greens, lettuce • II root vegetables: sweet potato mash, carrot purée,radishes, turnips, parsnips, sweet potatoes, beetroots • III bulb vegetables: onions, garlic, leeks, shallots • IV stem vegetables: asparagus, celery rhubarb, bamboo shoots, • V flower vegetables: broccoli,cauliflower,artichokes,zucchini blossoms • VI fruit vegetables: zucchini purée, crookneck squash, tomatoes, cucumbers, eggplant,bell peppers • VII pod vegetables: green beans,peas,okra,snow peas • VIII tuber vegetables: potatoes, yams, Jerusalem artichokes • IX seed vegetables: corn, legumes, • X fungi and seaweed: button mushrooms,shiitake mushrooms, portobello mushrooms • Fruit groups: •

Medium onion -Chopped • Medium carrots -Diced • Broccoli stems (or Broccoli florets) -Diced or Chopped • Medium white mushrooms -Chopped • Unsalted Canned corn -Drained • Unsalted cream of mushroom soup • Oat flour (Recipe # 16664357) • Garlic powder or Granulated garlic • Ground black pepper • Law sodium cheese -Shredded • Bread crumbs

bone-in skin-on chicken thighs • olive oil, divided • packet Hidden Valley Ranch Restaurant Style Dressing • garlic clove, minced • 12 to 16 ounce package of mixed vegetables (I used a medley that included baby carrots, broccoli, and cauliflower. This recipe may be adapted to vegetables your family prefers.) • onion, cut in half from stem to root, peeled and trimmed, then cut into thin strips from cell to root • Note: I had a leftover half of a green pepper that I also sliced into the mix

butter • large shallot, sliced • minced garlic • large broccoli crowns with a few inches of stem on each one • chicken broth • apple cider vinegar • chopped turnip greens • fresh tarragon • whipping cream, not heavy cream • grated smoked cheddar cheese • Cornstarch slurry...,optional • French fried onions for garnish •

sauce • Oyster sauce • Soy sauce • sugar • Chinese rice wine or regular • Cornstarch • 3 colors quinoa • and 1/4 c. boiling water • Salt • Sliced mushroom stems • sliced scallions • / 450 gr. Shelled and deveined shrimps •

Chinese broccoli (gai lan), cut into 2 inch long stems and leaves • Thin vermicelli • Eggs, mixed • Fish sauce • Sugar • Vinegar or lime

pork mince • medium carrots, thinly sliced • portobello mushroom, roughly chopped • Chinese broccoli, thinly slice the stems diagonally and roughly chop the leaves • brown onion, diced • Chinese cooking wine • udon noodles, cook according to packet instruction and set aside • cooking oil • crispy chilli oil (I use Lao Gan Ma brand) • white vinegar • soy sauce • oyster sauce •

Onion and red onion skins • Garlic w/ skin • Bell pepper ends w/ stem • Scallion ends • Mushrooms • Broccoli stems • Kale stems • Corn ends • Carrot peels and ends • Leeks dark green parts • Celery • Parsley stems •

chicken thigh, cut into bite-sized pieces • medium carrots, thinly sliced • medium broccoli, roughly chopped • white mushroom, quartered • brown onion, diced • bird eye chillies,thinly sliced • lime leaves, stem removed and cut into matchsticks • coconut milk • soy sauce • sweet chilli sauce • fish sauce • lime, juiced •

Roughly 16 oz’s of udon noodles (I use 2 of the frozen kind that comes in individual packs) • For the sauce: • soy sauce • dark soy sauce • real maple syrup • msg • toasted sesame oil • Optional 1 tsp chili oil • For the sauté • microplaned lemon grass • garlic • microplaned ginger •

For the slaw • LG broccoli stems • carrots • Brads Caesar dressing • For the fish • trout • flour • each, garlic powder white pepper and paprika • eggs beaten • corn meal • For the sauce • butter •

broccoli crowns, stems thinly sliced and tops cut into • Bite size Piceses • onion, chopped • cekery stak, thin sliced • small carrot sliced • plus 1 cup chicken stock divided use • flour • thyme • fresh lemon juice • tablsoon hot sauce, such as Franks • Salt and pepper • heavy cream •

Large handful of cilantro, stems or roots only • fresh turmeric, skin peeled • Garlic, skin peeled • large piece of ginger, skin peeled and cut into large knobs • Shallots, skin peeled and sliced in half • Lemongrass, skin peeled and cut into short pieces • Thai green chilies • Serrano chilies, deseeded and split lengthwise • boneless chicken thighs (skin on) • Salt and pepper • neutral oil • curry paste •

24-hour frozen eggs • egg • tempura mix • cold water • soda • flour • panko breadcrumbs • broccoli, stem removed • cauliflower, stem removed • whole carrots chopped • cabbage • roasted sesame seeds •

-------Pork Broth------- • pork bones and fat trimmings • rosemary on the stems • butter • water • salt • ----Pork Carrots And Broccoli • boston butt pork shoulder boneless • pickled onions also two bay leaves see my recipe Pickled onions • carrots diced • broccli • salt •

extra virgin olive oil • large white onion, diced • medium green zucchini, diced • stems of brocoli, peeled & diced • small cauliflower, diced • Carrot leafs & stems from 2 bunch of garden carrots, chopped • Fresh ground black pepper • vegetable broth • water

avocado oil • diced onion (about half an onion) • diced carrots (about 2 carrots) • diced celery (about 2 stalks) • broccoli, florets and stems (about 2 stalks) • chicken broth • cayenne • Salt • lemon, juiced • goat cheese • manchego cheese • uncooked quinoa

medium heads of broccoli with stems attached • salted butter, melted • olive oil, I used chili infused extra virgin olive oil • fresh lemon juice • fresh lime juice • garlic cloves, minced • black pepper and talt to taste • sriracha hot sauce • fresh grated romano cheese • For Serving • recipe of sriracha hollindaise sauce, found in my profile and in general search

Fusilli Pasta • Cherry Tomatoes (This is a topping) • Avacado • Mushrooms (As much as you want) • Asparagus (As much as you want) • Broccoli (As much as you want) • Olive Oil • Pink Himalayan Sea Salt • Black Pepper • Cashews (about 3/4 cup) • Basil Leaves and Stems (about 2 1/2 cups packed) • Hot Water •

Sirloin Steak • Light Soy Sauce • Maple Syrup • Sesame Oil • Spring Onion, chopped fine • Chipotle Chillis • Tender Stem Broccoli • Garlic, crushed/finely diced

chicken breasts • carrots • garlic • stems of purple sprouting broccoli • cumin • ground coriander • smoked paprika • cinnamon • fenugreek • turmeric • onions, 1 brown 1 red • plum tomatoes •

of pork shoulder or regular pork chop , • spoon of oyster sauce, 1/2ts of sugar a pint of p • brunch of broccoli used only stem slide thin, 1 of each coriander and green onion finally chopped, 2tb spoon of and chilies finally chopped, 1tb spoon of lemon juice, 1ts of dry pork stock powder, 1ts of fish sauce. 1/2 cucumber slide thin,

broccoli chopped in small pieces no stems • bell pepper you can change the colour of the peppers or mix them up • baby carrots • onion chopped • butter salted • glass cognac • tuna squash the water right out of it less water better • Salt • Black pepper • Garlic powder

Broccoli with stems • Garlic • Pepperonicini • Or more of olive oil • Dried pasta • as needed Handfuls of sea or kosher salt • as needed Parmesan cheese.

Chicken breast cut into thick strips • Campbell's Cheddar cheese soup • Campbell's Cream of Chicken • Broccoli cut the florets and stems • Warm water • Salt • Pepper • Cheddar Cheese shredded • Jasmine Rice • Butter or margarine cubed

large broccoli head (including stem) • Green bell pepper • sliced carrots • Red bell pepper • White onion • Sliced baby portobello mushrooms • spaghetti • velveeta (dubbed) • mild rotel • milk • salt • pepper •