Crustless

shredded unsweetened coconut • sugar • all-purpose flour • eggs • milk • heavy cream • butter, melted • vanilla extract • salt • As required, edible silver

container low fat cottage cheese • large eggs • bag frozen spinach, cooked and squeezed of all liquid • chopped, sliced mozzarella • freshly grated Parmesan cheese • salt • ground pepper mix • garlic powder • harissa • olive oil

bulk breakfast sausage • fresh spinach • large eggs • heavy cream • water • shredded mozzarella • shredded sharp cheddar • crumbled feta • Salt and pepper to taste (I only added pepper because of all the salty ingredients already being used)

1% small curd cottage cheese • 1% milk • large eggs • cooked asparagus - cut to 1/2 inch pieces • bacon - cooked and chopped • mozzarella cheese - shredded • each salt and pepper

vegetable broth • onion, chopped • carrots, coarsely shredded • chopped celery • Optional: 170 grams (6 ounces) fresh mushrooms, chopped • regular rolled oats • chopped parsley • Fresh or dry herbs like oregano, time, tarragon, chives, to taste • garlic • grated Parmesan or Romano cheese • eggs, beaten • ground nutmeg •

large eggs • finely chopped onion • chopped mushrooms • chopped red bell pepper • zucchini, cut into slices a little over 1/4” thick • Large handful of spinach • minced garlic • shredded cheese (any cheese that melts easily will work. See Notes below) • cottage cheese • freshly ground black pepper • or two of chopped fresh herbs to your liking (Optional) • Olive oil for sautéing the veggies •

cream cheese • eggs • garlic powder • grated parmesan cheese • pizza sauce • shredded mozzarella cheese • Pizza toppings of your choice • garlic powder

Large Eggs • Celery Cream • Himalayan Salt • Garlic Powder • Chunck Chicken Breast

Coconut Palm Sugar or Brown Sugar or Granulated Sugar • Mix of Both Pure Maple Syrup and Pure Honey • Eggs • Tbsps. Butter, melted • tsps. Pure Vanilla Extract • Pecan Halves or Pecan/Walnut Pieces

unsalted butter + 1/2 tbs for later • large portobello mushroom caps (about 3oz) - finely chopped • shiitake mushrooms - thinly sliced • dried whole thyme leaves • kosher salt - divided • black pepper • gouda cheese - shredded • large eggs • heavy whipping cream

Pumpkin • Evaporated Milk • Butter • Sugar • Biscuit Mix (like Bisquick) • Pumpkin Pie Spice • Vanilla

broccoli florets • medium potato • cherry tomatoes • finely chopped parsley • medium carrot • green habanero chilli (deseeded) • garlic paste • full fat milk • medium eggs • grated parmesan cheese • Salt and pepper

pkgs Sugar Free Jello • water • whipped cream • cream cheese

bacon cut into 1/2 " pieces • finely chopped onion (about 1 small onion) • large or 2 small potatoes peeled • fresh baby spinach (about 4 oz) freshly chopped • grated cheddar cheese (about 1.5 cups shredded), divided • large eggs • half and half or equal parts whipping cream and milk • Tabasco sauce

olive oil • Mushrooms • Grated Chedder cheese • Cream • milk • Eggs • Approx 1 Cup whole milk • salt • pepper • diced tiny onions

unsalted butter • onion, diced • zucchini, sliced thinly (about 4 cups) • sliced mushrooms • sweet corn, kernels sliced off (about 1 cup) • garlic, minced • dried basil • dried oregano • salt • each pepper, salt free all purpose seasoning • freshly shredded swiss cheese • freshly shredded white cheddar cheese •

eggs • spinach - blanched and chopped • milk • Ricotta or more • mozzarella • loccatelli • chopped onion • Broccoli, mushrooms, red pepper - about • potato thinly sliced on bottom of pan • salt • Croutons for top

large eggs • tomato diced • bell pepper diced • onion diced • cream cheese • milk • Parsley • Black pepper • Salt • Oregano • Mrs. Dash to taste • Garlic powder •

eggs • Blue Cheese • large onion • medium size leeks • pot natural yoghurt • olive oil • salt and pepper • garden herbs (I used mint, basil, parsley and rue)

eggs • milk • flour • grated cheese • grated or finely chopped ham • medium onion and 2-3 green onions • salt and pepper

bacon, fried and crumbled • green onions, chopped • tomato, diced • sliced fresh mushrooms, • eggs • sour cream • shredded cheddar • shredded mozzarella

eggs • whole milk • heavy cream • grated cheese • sour cream/Creme fraiche • leek, chopped • shallots, chopped • chopped Swiss chard • red pepper, diced • chopped cooked ham • bread crumbs • olive oil •

eggs • sugar • pumpkin spice • salt • pumpkin purée • condensed milk

onion , finely chopped • garlic, minced • cauliflower head, de-stemmed, cut into florets • eggs, beaten • salt • pepper • milk • dill • cheddar cheese, shredded • cottage cheese • mozzarella cheese, shredded • oil for frying onion and garlic

• Fresh Strawberry (put aside 6 strawberry for topping) • Sugar • • Cream Cheese • Sour Cream • Heavy Cream • Sugar • envelop(7g) Gelatin (+ 1.5Tbsp water) • • Fresh Strawberry • Sugar •