Egg wrap

flour tortillas 10 inch • leftover chopped steak • Ortega sauce more if needed • butter • large eggs as needed salt and pepper • extra virgin olive oil to shallow fry in

whole wheat or flour tortillas • yellow potato • large eggs • green or red pepper • black beans • Mexican cheese blend • Optional diced ham • milk • Pepper • butter • Optional taco sauce or salsa • Optional cilantro or avacado

Burrito-sized tortillas • Eggs • Breakfast sausage • Shredded cheese • (about 3 medium) Potatoes • Taco seasoning • Olive oil • Salsa

chicken breast, ground • mild pork sausage, ground • shredded tri blend cheese • chicken eggs • Shake and Bake (tm) • Italian seasoned bread crumbs • Italian seasoning • course salt • ground pepper

Taco size tortilla • spam • Beaten Eggs • Sharp Cheddar Cheese • Garlic Powder • chicken powder • white pepper • Salsa

Tortilla • hashbrown • egg • Chorizo • Salsa • Chipotle sauce • Cheddar cheese

leftover seasoned taco meat • beaten eggs • leftover cooked breakfast sausages, sliced • medium onion diced, plus raw diced and reserved for topping • Serrano Peppers diced, with seeds • Veg oil • Flour Burrito Tortillas • Hot Commercial Chunky Salsa • Kutbil-ik'-de Sauce

large eggs • flour tortilla • butter to taste salt • chili paste • sharp cheddar cheese shredded

eggs • bacon • diced yellow onion • chunky style salsa • American cheese • frozen hash brown patties • large flour tortillas • Salt and pepper • Hot sauce, optional

Pork Tocino • cooked garlic rice • eggs • cheddar cheese shredded • flour tortillas • fresh milk • butter • white vinegar

Flour tortillas • eggs • milk • Shredded cheese • sausage • Garlic powder to taste • Onion powder to taste • Salt and pepper • Bacon bits • Red pepper flakes

eggs (or egg substitute) • hash brown Pattie’s • salt • pepper • paprika • cheddar cheese (or cheese substitute) • oil • salsa of choice

lamb shoulder, ground, then pureed • pork shoulder, ground, then pureed • fresh farm eggs, beaten (optional, use cornstarch instead) • cornstarch or tapioca starch dissolved in 1/4 cup cold water • mild red Onion, sliced, fried and pureed • fresh peppermint leaves or parsley • elephant Garlic puree, from garlic confit, see recipe • dijon mustard • coriander • seasalt • dried red chili • ground black pepper •

large flour burrito tortillas • frozen hash brown patties • cooked bacon (crumbled) • shredded Mexican style cheese • eggs (scrambled) • Ortega taco ranch sauce

Chickpea flour • Finger millet flour • Onion • Bell pepper • Ginger • Garlic • Green chilli or chilli powder • Water • Eggs • Salt • Curry • Cilantro

Just Egg (egg substitute) • Salted butter • Pepper • Large tortilla wrap • Chopped green and red bell pepper • Vegan Feta Cheese • large spoonfuls of vegan mayo • single serving size of plain vegan Greek yogurt • fresh dill (dried works too) • Small Spoonful of white vinegar • Small Spoonful of sugar • Small Spoonful of salt & pepper •

Cauliflower wrap • Hummus • Eggs • Pepper • Onion • Olive oil • Goat cheese

Ground Turkey • garlic, chopped • shredded cheddar cheese • large egg whites (3/4 cup) • olive oil • Chopped fresh green onions (a pinch) • grape tomatoes, chopped • low carb mission tortilla wraps • Black pepper to taste

For dough: • refined flour (maida) • wheat flour • tbsp salt • canola oil • For curry: • eggs • capsicum (shredded) • onions (finely chopped) • beet (sliced) • breadcrumbs • green chili (slit) •

tortilla wrap • Egg • cheddar cheese slice • Avocado • slice ham • Coconut oil • spinach • cherry tomatoes, baby cucumbers, Hummus

Double 8 Cattle Company Fullblood Wagyu Beef Breakfast Sausage • Grapeseed Oil • Large Eggs • Heavy Cream • Kosher Salt • Butter • Yukon Gold Potatoes (medium diced) • Grapeseed Oil • Large Sweet Onion (peeled and julienned) • Ground Cumin • Ancho Chile Powder • Granulated Garlic •

crepini (egg wrap) • Chunky salsa • Shredded cheddar cheese • Black pepper

low carb tortilla • sausage patties • eggs • Hot sauce or salsa

Tomatoes • Onion diced • eggplant (cubes) • green pepper • large eggs • Oil • tortilla wraps • your choice of dressing and/or chili sauce

tortilla (200cal) • ground beef (280 cal) • cheese (80 cal) • scrambled eggs (160 cal) • diced tomatoes (optional) • diced pepper (optional) • diced onion (optional)

egg • HEB tortilla • salt • cheese • pepper

large tortillas • lettuce • medium carrot • small onion (I used white but purple is also fine) • garlic • medium cucumber • small bell pepper (I used green but any colour is fine) • large tomatoes • shredded cabbage • and 1/2 tbsp tomato ketchup + more for assembling • and1/2 tbsp salad cream or mayonnaise + more for assembling • Salt, •

eggs • Generous sprinkle of Dried Minced Onion • Generous sprinkle of Mrs Dash original • Shredded Mozzarella cheese • Real Bacon Bits (not the crunchy one) • Wrap of your choice

gyro meat • feta cheese • eggs • Salt and pepper for taste • butter • tortilla optional if you want to make sandwich

large 🍅 wrap • egg • thick bacon • cheese • canola oil