Flatbread

mayonnaise • yoghurt • curry powder • handfull chopped mint and parsely • minced beef • ground coriander seed • garlic • red or green chili • worcestershire sauce • dijon mustard • red onion • small piece of ginger •

pre package flat bread • alfredo sauce • mozzarella cheese • cut spinach • red pepper • onion, chopped • cooked chicken breast • Italian seasons • feta..if desired

turkey pepperoni • mozzarella part skim cheese • pizza sauce (any kind) • multi grain flax seed flatbread (or your favorite kind)

Oat Bran • Fat Free Greek Yougurt • Fat Free Cream Cheese • Eggs • Baking Powder • Onion Powder • Garlic Powder • Italian Seasoning • Dash of Salt and Pepper • Cheddar, Parmesan, or Any Cheese (Optional)

eggs • parmesean cheese • pepper • cumin • parsley • peper and onion mix • cheddar cheese • chicken

flat bread • cooked ground meat (recipe on my profile) • cheddar shredded cheese • mozzarella shredded cheese

tyson pre cooked chicken strips • sweet peppers • onion • garlic powder • italian seasoning • flat bread • olive oil • fresh lemon juice • prego alfredo sauce

as needed Shredded or grilled chicken • as needed Mixed greens • Apple, cubed • as needed Salad dressing vinaigrette • Soft tortilla

white or wheat pita flatbreads • olive oil • granulated garlic • roma toma slices (sliced thinly) • shredded mozzarella cheese • sliced olives • fresh spinach leaves torn in pieces • handful of thinly sliced onions(if desired) • salt and pepper to taste

bacon • chicken breast cubed • bbq sauce • avocado optional • red onion • cheese any kind • Naan flatbread

plain flour • natural yogurt • baking powder • sea salt • garlic powder • dried chopped parsley • finely grated parmesan

pieces premade flatbread • lowfat sour cream • minced garlic • frozen chopped spinach • green onion tops, chopped • shredded mozzarella cheese • salt, pepper • Roma tomato, chopped • 1/3 fat cream cheese, softened • pieces, precooked bacon chopped or 10-12 oz cooked

shredded motzarella cheese • flatout flatbread • cooked drained spinach • pizza sauce • cherry tomato • pineapple tidbits

canned spinach, squeezed of liquids • pinapple ring from a can • cherry tomatoes • flatbread of choice • pizza sauce • motzarella cheese • sprinkling of oregano

Bread flour. • Dried herbs or crushed fennel seeds. • Baking powder. • Sea salt. • Olive oil. • Warm water.

plain flour • natural yogurt • sea salt • baking powder • tomato puree • Parmesan • grated mozzarella • chicken breast • paprika • pesto • chopped red pepper

fresh or frozen fava beans (I used frozen) • red or green apple core taken out • lemon (get 2 tsp zest & 1 tblsp juice from it) • olive oil • prepared mustard • of flatbread • prosciutto (thin slices of ham, roast beef, pastrami, or smoked salmon can be used for variation)

Bread flour • Cake flour • Sugar • Salt • Dry yeast • Water • Olive oil • onion Onion • Light cream (The low fat version) • Sour cream • Salt and pepper • Nutmeg •

chicken breasts • avocado • flatbread • lettuce • sour cream • shredded mozzarella cheese • salt, pepper and garlic powder

Zested Lemon • Warm Riesling (or other medium dry wine) • Warm Water • All-Purpose Flour • Bread Flour • Granulated Sugar • Honey • Salt • Ground Cinnamon • RapidRise Yeast • Vanilla Extract • Granny Smith Apples (peeled/cored) •

Dry yeast • Teff flour • White flour • Baking powder

Atta (Indian whole wheat flour) • Salt • Vegetable oil • Water

Vickys GF Flour Mix 3 for bread • onion or garlic powder • warm water • olive oil • salt

Red Bell Pepper • Red Onion • Green Onions (use more or less if you like • Chicken breasts ( I only used 2 out of the 3 in the package but you can use as much as you like) • Chipotle bbq sauce (or any bbq sauce you like) • Shredded cheddar and Colby cheese mix • Flatbread (I found some at Wal-Mart in the bakery section) • Olive oil

If you don't care for the taste of the egg, you can use flaxseed or any other egg replacement. The key is to add enough moisture to the flour, as coconut flour is dry. • Coconut flour • whole milk, heavy cream. • Egg • baking powder, about an 1/8 of tsp. • hard edged rubber spatula for blending, mixing, and scoping batter. • approximately 1/8 tsp baking soda • grated parmesan cheese • Butter • garlic powder • Salt • Any other type of seasonings that sound good to you.