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Coconut Flour Flatbread. It doesn't taste like coconut.
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A picture of Coconut Flour Flatbread. It doesn't taste like coconut..

Coconut Flour Flatbread. It doesn't taste like coconut.

Christi
Christi @cook_3121001

I'm on a low carb diet, but I'm not willing to sacrifice all carbs, so I picked up a bag of coconut flour, and made myself some flatbread. This can be easily modified for sweet, as well as any savory flavor you're in the mood for. It is quick, easy, and satisfying.

I'm on a low carb diet, but I'm not willing to sacrifice all carbs, so I picked up a bag of coconut flour, and made myself some flatbread. This can be easily modified for sweet, as well as any savory flavor you're in the mood for. It is quick, easy, and satisfying.

Read more

Coconut Flour Flatbread. It doesn't taste like coconut.

Christi
Christi @cook_3121001

I'm on a low carb diet, but I'm not willing to sacrifice all carbs, so I picked up a bag of coconut flour, and made myself some flatbread. This can be easily modified for sweet, as well as any savory flavor you're in the mood for. It is quick, easy, and satisfying.

I'm on a low carb diet, but I'm not willing to sacrifice all carbs, so I picked up a bag of coconut flour, and made myself some flatbread. This can be easily modified for sweet, as well as any savory flavor you're in the mood for. It is quick, easy, and satisfying.

Read more
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Ingredients

15 mins
  1. 1If you don't care for the taste of the egg, you can use flaxseed or any other egg replacement. The key is to add enough moisture to the flour, as coconut flour is dry.
  2. 1 tbspCoconut flour
  3. 2 tbspwhole milk, heavy cream.
  4. 1Egg
  5. 1 dashbaking powder, about an 1/8 of tsp.
  6. 1hard edged rubber spatula for blending, mixing, and scoping batter.
  7. 1 dashapproximately 1/8 tsp baking soda
  8. 1 tbspgrated parmesan cheese
  9. 2 tbspButter
  10. 1/2 tspgarlic powder
  11. 1 dashSalt
  12. 1Any other type of seasonings that sound good to you.
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Steps

15 mins
  1. 1

    Crack egg, and break up yolk, before adding flour

  2. 2

    Add milk

  3. 3

    Blend until batter is no longer lumpy.

    A picture of step 3 of Coconut Flour Flatbread. It doesn't taste like coconut..
  4. 4

    Mix in baking soda & powder.

  5. 5

    Add seasoning & parmesan cheese.

  6. 6

    Place butter in frying pan, heat on medium until melted.

  7. 7

    Pour batter into heated frying pan, be sure to gently jostle pan, so batter evenly spreads to the size of an extra large pancake, but still remains easy enough to flip.

  8. 8

    Cook like a thinner pancake, checking after a few minutes to flip.

  9. 9

    Should be golden brown like photo before flipping.

  10. 10

    Remove from heat, and use as desired.

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Copied!

Christi
Christi @cook_3121001
on June 08, 2014 03:14
wish I had more time to cook, and eat all this good food.
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