Grain wheat

vital wheat gluten • high-protein, no-sugar rolled oats • cocoa powder (about 1 tbsp) • flaxseed meal (about 1/2 tbsp) • safflower petals • heavy pinch of salt • semi-skimmed milk (85 to 90) • coconut oil, melted • vanilla extract • coconut oil, melted, for the glaze • cocoa powder, for the glaze

whole wheat flour • lentil flour • chickpea flour • oats • spices • salt • grated mozzarella cheese • Ranch dressing

mixed brown flakes (oats, wheat, barley and rye) • cashew nuts • peeled pistacho nuts • peeled almonds • peeled hazelnuts • bag mixed seeds • pumpkin seeds • dried cranberries • dried apricots • salt • maple syrup • olive oil

Thai-style veggie meatballs (contains gluten, soy, wheat) • garlic clove • fresh ginger • scallions • cucumber • rice • shredded carrot, red and white cabbage mix • sweet Asian soy sauce (contains gluten, wheat, soy) • gomasio (contains sesame seeds) • vegetable stock cube • olive oil • sugar •

Whole-wheat pastry flour • Quick oats • Sugar • Baking soda • Salt • Chopped walnuts • Raisins • Cranberries • Allspice • Milk • juice from 2 lemons Lemon juice • fill a half-cup measure almost to the top Molasses •

Fresh ginger, minced • Cornstarch • Water • Sesame oil • Brown sugar or honey • Rice vinegar • –1.5 tbsp Gochujang (Korean chili paste) or chili-garlic sauce • Soy sauce • Toasted sesame seeds, for garnish • / 225 g Tempeh • Garlic, minced • Green onions, cut into 1 in pieces •

each Whole wheat kernels, masa corn,long grain rice, dried beans, lentils, onions, potatoes, carrots, $176 • sugar $6 • milk powder $30 • green coffee beans $30 • corn oil $10 • lard $8 • sea salt $3 • each dried peppers $6, dried garlic $5, baking soda $4 • box wine concentrate $23, to make 36 bottles of wine • malt $30 to make 50 bottles of beer • tea $5 • eggs $60 •

grated carrots (you’ll need about 2 medium-sized carrots) • unsweetened applesauce • large eggs at room temperature • vegetable oil • vanilla extract • packed brown sugar • and 1/4 cups whole wheat flour • baking powder • baking soda • salt • rolled oats • cinnamon •

Make the mock duck seitan: • wheat berries (200 grams) to make 2 cups of spelt wheat flour, or 2 cups regular whole wheat flour • cold vegetable broth (150 grams) • red wine • rice vinegar (12 grams) • sweet paprika powder • cold vegetable broth (200 grams) • Make the plum duck sauce: • red wine • Light soy sauce • Dark soy sauce (ketjap) • Hoisin sauce •

For the mock chicken: • wheatberries to make two cups of fine spelt wheat flour • rice vinegar • turmeric • chicken bouillion or vegetable broth • more cups of cold broth to wash the dough with • Sesame seeds • Spray of olive oil • For the marinade sauce: • Juice of an orange • Peel of an orange • orange marmelade •

For the mock beef: • whole wheatberries, makes one pound, 2 cup size wheat flour dough ball • water with 2 Tbs vinegar • cold beef or vegetable broth • more cups of cold broth to wash the starch out of the dough • For the Rendang marinade for the mock beef: • beef or vegetable broth • fermented pepper sauce, like sambal oelek or sambal Ijo • Palm sugar soy sauce • chopped shallots • thin long crushed ginger slices • galangal powder •

firm near ripe Bartlett pears cut in half, Cored and cut lengthways into eight wedges each • TBSP(15 mL) honey • extra-virgin olive oil • pearled Farro (a type of grain, same family as spelt)* you could use pearl barley and/or couscous • water • sea salt • honey • Zest of 1 lemon, finely grated • freshly squeezed lemon juice (cut the lemon off the side, not in the centre so cut into the cells in squeeze is better for juicing) • garlic, minced • sea salt • extra virgin olive oil •

Oat Base • granulated sugar • brown sugar • salted butter, softened • large eggs • all-purpose flour • whole wheat flour • baking soda • old fashioned oats • Fudge • (300 mL)sweetened condensed milk • chocolate chips

smoked mock duck, shredded, made from: • wheatberries or 2 cups spelt wheat flour • vegetable broth • red wine • celeriac sauce or Maggi flavoring • dark soy sauce • light soy sauce • rice vinegar • hoisin sauce • sweet red paprika powder • Wright liquid hickory smoke • olive oil •

leftover bottle guard vegetable • wheat flour • gram flour • rice flour • paneer • red chilli powder • turmeric powder • Salt to taste • Coriander • Oil • eggs

yeast • cups warm water • whole wheat flour • salt • baking powder • baking soda • sugar • butter divided • egg • of your stick of butter, melted • honey • oats uncooked

spelt wheat flour • dark rye flour • seasalt • rye sourdough starter • dark molasses • homemade malt beer • Olive oil to rub inside of breadform and woodcarving imprint

water • active sourdough starter or poolish (50g flour + 50g water + pinch yeast, rested overnight) • 00 flour • whole wheat flour • bolted (sifted whole wheat) flour • salt • olive oil • (Optional for low-temp ovens) 6–7g sugar • San Marzano Tomatoes • Whole Milk Full Fat Mozzarella • Fresh Mozzarella Cheese • Rice flour (for dusting and launch prep) •

For the apples* • apples of choice • water or more • slabs of butter or ghee (same as 3tbsp) • oats • cinnamon • brown sugar • ginger • cloves • 5 spice (optional) • salt • For the crisp on top * •

@josephspitabread Flax, Oat Bran & Whole Wheat Lavash Bread for layers • Wegman pork ground • Paseana Marinara Sauce • Nancy’s Organic cultured Low fat cottage cheese • 360 Whole Ricotta Cheese • Cabot Vermont Cheddar Cheese Seriously Sharp • Cabot Vermont Mozzarella Cheese • Adobo Goya Seasoning all-purpose • Badia Garlic seasonig • Sazón Goya Culantro y Achiote • Goya Recaito

bread flour • whole wheat flour • old-fashioned oats • vital wheat gluten • salt • chopped walnuts • chopped hazelnuts • shelled sunflower seeds • warm water • melted coconut oil • honey • yeast

bread flour • whole wheat flour • old-fashioned oats • vital wheat gluten • salt • chopped walnuts • chopped hazelnuts • sunflower seeds, shelled • warm water • melted coconut oil • honey • yeast

Romaine, shredded • large tomato, sliced • cooked Bulgur (coarse grain) Burghul / Burgoul / Bulgar • Roasted Sesame Dressing (kewpie or other) • Jalapeño Cheddar dip • Cracked pepper • Sriracha heart (optional) • sliced onions (optional) • Crispy Bacon, crumbled • Chorizo or Salchichon or Jamon Serrano (cold cuts), torn • Croutons • Sprinkle of Parmesan

whole wheat flour/substitute all purpose flour • large banana • honey/maple syrup • medium sized eggs • coconut oil • greek yoghurt / milk • baking powder • baking soda • salt • cinnamon • protein powder, optional • rolled oats •

daliya/cracked wheat • oats • moong dal • diced carrot • chopped green beans • peas • chopped tomato • ghee • hing • dry chilly whole • jeera • red chilly powder •

calf meat • lamb tail fat • rice • wheat • chickenpeas • kidney beans • navy beans • red beans • lentils • nutmeg powder • ginger powder • black pepper powder •

eggs • 100% whole wheat flour* • sugar • salt • yeast, instant dry or 2/4 cups of sourdough starter • melted butter • milk (warm)

cracked wheat kernels • fine spelt whole wheat flour • halfcup whole spelt wheat flour, halfcup dark rye flour for leavening • dark rye bread flour (NOT light rye flour) • rye dough starter (recipe below) • olive oil • vinegar • ground coffee • each sugar, caraway seeds • seasalt • warm water, 112F degrees