Green celery

dry green peas • carrot 🥕 • celery stalk, diced (optional, adds nice flavor) • small potato, peeled and diced (for extra creaminess) • olive oil or butter • –5 cups vegetable broth or water (add more if needed) • coconut milk or heavy cream (optional for added creaminess) • ground black pepper • salt • dried thyme

spinach • water • celery • Apple 🍎 • pear 🍐 • small piece of ginger root 🫚 • almonds (soaked overnight) • ground flaxseed • lemon juice • cinnamon

vegetable oil 3-4 cups green geans, rinsed and cut 3/4 cup onion, chopped 2-3 celery stalks, sliced 2 pounds ham steak or 6 Bacon strips, cut up 2 large white potatoes peeled and diced • beef or chicken stock/broth or water 1/2 cup cider vinegar, Lemon juice, or apple cider vinegar. 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon turmeric 1 teaspoon paprika • Italian, Greek,or Cajun Seasoning; your choice 1/2 teaspoon kosher salt 1/2 teaspoon black pepper

full head celery • full cucumbers • limes • large handfuls of power greens

cooked frozen New Zealand mussels in the half shell, about 2 dozen • olive oil • breadcrumbs per mussel, soaked in mussel juices • finely shaved green chinese onion • shredded fresh celery leaves • chopped small fresh Birds Eye Thai pepper • minced elephant garlic clove • Zest of one lemon • Juice of one lemon • balsamic vinegar • flaked Maldon seasalt • Serve with 1/4” thin fries made from large russet potato in air fryer

whole. Squid • Shrimp • Sliced Onion • cloves. Chopped Garlic • Bird eye Chili • Lime juice • Fish sauce • Sugar • Salt • Tomato • Celery • Coriander leaves •

olive oil • soaked beans • onion, chopped • garlic, chopped • bay leaf • celery salt (or a pinch of celery seed) • black pepper or red pepper flakes to taste • water (or chicken stock, veggie stock) • cooked ham, diced • large handfuls of fresh greens, torn into pieces if needed • salt to taste

cucumbers • orange • ginger • mint leaves • apple • celery • apple cider vinegar • lemon

medium-sized sea bass fillets, chopped • lettuce leaves, coarsely chopped • of a large cabbage head, shredded • peas (fresh or frozen) • short celery sticks • chopped leeks • all-purpose flour • baking powder • Apple cider vinegar • Olive oil (for the cabbage) • Vegetable oil • Lemon pepper seasoning •

kale • celery • spinach • large granny apple • chopped ginger • green beans • coconut water • honey (optional) for those who can't endure :) • garlic (optional, but a must for diabetics. Omitginger • cheese cloth or nut milk bag, or strainer

dry split green peas • smoked bacon slices • bacon fat • garlic cloves, minced • onions, small diced • carrot, small diced • celery, small diced • fresh thyme leaves • fresh oregano, chopped • basil leaves cut in strips • chicken cube chicken bouillon • salt •

Green mango • Tilapia fish • Fish sauce • Lime juice • Palm sugar • Celery leaves • Spring onion • Coriander leaves • Vegetable oil • Chili • Shallot • Garlic

Sliced Potatoes or 3 to 4 Cans of Sliced Potatoes • Pack Kielbasa cubed • Cut Green Beans • Cream of Mushroom or Celery Soup • Velveeta Cheese cubed • Milk • lots of black pepper • Garlic Powder

cooked chicken sausage sliced • uncooked brown rice washed • diced tomatoes • chopped green beans • diced celery heart • diced onion • minced garlic • cumin • coriander • chili powder • paprika • thyme •

thai basil • cilantro stem on • parsley • thai green chillies • lime leaves • lemon grass • fresh ginger • garlic • cumin • corriander • white pepper • brown sugar •

olive oil • butter • Onion, diced • celery, diced • bay leaves • thyme leaves,dried • carrots, chopped • Garlic, presses or finely minced • Pepper • chicken or vegetable broth low sodium (add another cup if you want thinner broth) • Green Split Peas (rinced) (or 2 cups) • liquid smoke optional for vegetarian version •

fresh green beans • can white beans drained and rinsed • cherry or grape tomatoes cut in half • celery stalk thinly sliced • Olive oil • Red or white wine vinegar • Plain yogurt • Kosher salt • See my recipe on creamy vinaigrette to make

large leaves of Kale • Spinach • florets broccoli • unpeeled english cucumber • celery • coriander leaves • lime • cold water • ice cubes • Tabasco sauce (optional) • Worcestershire sauce (optional) • Salt •

pd of dry green lentils • water • bacon • medium onion minced • large garlic cloves minced • carrots minced • celery minced • jalapeno minced • cumin • liquid smoke • Salt • Pepper •

green beans clean cut bite size • lamb meat cubed • onion • celery stalk • garlic • black peppercorns • crushed red pepper • bay leaf • coriander seeds • anistar • cardamom • diced tomatoes •

peeled lemon • Apples • Fresh Ginger • Fresh Turmeric Root when available • Cucumber • Celery • Cilantro • Parsley regular or Italian • Fresh Mint

green beans drained • Cream of mushroom soup • can of milk (use the can from the cream of mushroom) • Mushrooms (optional) • French fried Onions for the top

● For The Super Chicken Stock [reserve carcass for picking] • LG Pre-Roasted Shredded Rotisserie Chicken • Low Sodium Swanson's Chicken Broth • Maggi Condensed Chicken Bouillon Powder • Green Chili Powder • White Pepper • Dried Thyme • Dried Rosemary • Bay Leaves • ● For The Chicken Soup Mix • Campbells Cream Of Chicken Soup • Cans Hatch Green Chilies •

Green Rice---------- • minute rice / instant rice • water • pineapple juice • juice of jarred green cherries • salt • butter • chopped parsley flakes • cashew pieces • grated coconut flakes • Pork------------ • chopped green cherries •

kale • Large handful spinach • romaine • celery stalks • large or 2 small cucumbers, peeled • small bunch fresh parsley • apple • lemon, peeled • -inch piece fresh ginger, peeled

● For The Pork • Pork Loin [cut into 1"+ cubes] • AP Flour • Fresh Ground Black Pepper • Kosher Salt • Granulated Garlic Powder • Granulated Onion Powder • Green Chili Powder • Ground Cumin [reserve one tbsp] • Cooking Oil • ● For The Vegetables [rough chop all] • Buckets Hatch Green Chilies [reserve 1] •

kale • lettuce • celery • apple of your choice • large cucumber

filtered water • small handful of parsley • small handful of spinach • small handful of kale • chopped celery • small knob of fresh ginger, skin removed • chopped cucumber • large sweet apple, cored and quartered • large ripe banana • lemon, juiced

frozen green peas • chopped white onions • whole oats • garlic • TBP olive oil • celery • Italian parsley • chopped fresh dill • allspice • back pepper • salt • teaspoon cumin powder •