Herb mint

mint or ginger tea (cold or warm), • white vinegar • Sweetener: Stevia (optional)

carrots • coconut oil • Dry mint

dried couscous • water • chopped mixed fresh herbs mint, parsley and chives - or your Favourites • lemon juiced • olive oil or Salted Butter • Salt and pepper to Taste • Froozen Peas - Options

whole grain bread • goat cheese • boiled beets • Fresh mint leaves to taste

ground lamb • onion, finely grated • garlic cloves, minced • fresh mint, chopped • ground cumin • ground coriander • vermicelli rice noodles • lime juice • fish sauce • sugar

Large Handfull of Cherry Tomatoes - Or your favourite • Sml Bunch Mint • Large Bunch Sweet Basil • Large Bunch Cariander • Red Onion - Diced • Olive Oil • Balisamic Vinegar • Fresh Lemon Juice • Salt and Black Pepper - or to taste !

amaretto cookies • ripe peaches • dark chocolate (80%) • Brown or turbinado sugar to taste • Ice cream (vanilla or chocolate chip type) • Fresh mint leaves, to garnish

Chickpeas (garbanzo beans), rinsed and shells removed • 1/4 Red Pepper, diced • 1 Roma Tomato, core and seeds removed, diced • 1/2 English Cucumber, seeds removed, diced • Fresh Mint, finely chopped • Extra Virgin Olive Oil • Red Wine Vinegar • Crumbled Feta Cheese • Fresh Parsley, roughly chopped • Sumac or Za’atar Seasoning • Black Pepper, ground fine • kosher salt •

minced fresh rosemary leaves, no twigs, 10 grams • minced fresh mint leaves, no twigs, 10 grams • minced fresh basil leaves, 10 grams • fresh Italian parsley, 10 grams • extra virgin olive oil

shark fillets, cut into chunks • zucchini, cut into thick rounds • ⁄4 cup extra virgin olive oil • garlic • lemon, zested • parsley • thyme • oregano • salt • ground black pepper • vegetable broth • skewers, soaked •

hake fillets • medium Yukon Gold potatoes • shallot, finely chopped • garlic, minced • large egg • parsley, freshly chopped • dill, freshly chopped • lemon, zested • smoked paprika • Dijon mustard • vegetable oil • salt •

Beef Strip Loin or other preferred steak cut. (Cubed chunks) • Garlic (minced) • oyster sauce • sugar • honey • soy sauce • fish sauce • ground black pepper • chicken bouillon • 5 spice powder • neutral cooking oil • Garlic Fish Sauce Vinaigrette •

ground lamb • lean ground beef • freshly chopped mint • panko • unsalted butter • flaked seasalt • white pepper • tomato juice • quartered potatoes • quartered onions • chopped celery stalks • carrots, chunked •

sure jell fruit pectin • fresh mint leaves, chopped, packed • water • lemon juice • sugar • butter or coconut oil, optional

Luckykatfood’s lemongrass pork recipe • Bird’s eye chili • Small corn tortillas • peanuts • Limes • Mint • Onion or shallot

pork butt/shoulder (sliced thin) • lemongrass stalk (minced) • shallot (minced) • garlic (minced) • Thai chili (minced) • Sugar • oyster sauce • cholimex chili sauce • shrimp salt (muối tôm) • MSG • ground black pepper • five spice powder •

full milk, not ultrapasteurized • fresh lemons • flaked seasalt if desired • salmon or piece of frozen salmon filet, half pound • whole lemon, pressed • each brown sugar, flaked seasalt • each dill weed (fresh or dried), black pepper, Wrights’ Hickory liquid smoke • each dried dill weeds, garlic cloves, cucumber, shallots, radishes, green onion, green pepper, red pepper • cilantro, 1/2 bunch parsley • crushed green peppercorns • Cucumber mayo or yoghurt dressing • mint leaves for garnish

almond flour • cocoa powder • monk fruit sweetener • baking powder • peppermint extract • small egg

lamb chops, bone in • fresh ripe meyer lemons, 3/4 cup juice • lemon zest • fresh Rosemary, mint, curly parsley • Garlic cloves, peeled and crushed • flaked seasalt • large Russet Baking potatoes • Onion, celery, sweet pepper potato stuffing • Ranch dressing • Fresh butter leaf salad with lamb marinade dressing: • carrot, sweet pepper, leek, tomato, bean sprouts, celery, cilantro, parsley

onion • fat cloves garlic • chickpeas • canned whole tomatoes • piment • dried moroccan mint (not peppermint) • paprika powder • chili powder • sugar • Black pepper to taste • Some fresh mint optional • medium aubergine 500 gr •

Saffron, 50 long threads, bloomed in 4 Tbs hot water of 200F degrees • rosewater • Pistachios or cashews, chopped • sweetened condensed milk • heavy cream • overripe banana pieces • tapioca flour • vanilla • Wafer dough: 1 Tbs soft grassfed butter, 4 Tbs powdered sugar, 1 large fresh farm egg, 4 Tbs cake flour, 1/4 cup heavy cream, 1Tbs white wine, 1 mozambi lime, 1Tsp peppermint schnapps, 1/4 Tsp salt

finely chopped shallot (from 1 small shallot) • fresh lemon or lime juice or red or white wine vinegar, plus more as needed • Kosher salt • plus ½ cup extra-virgin olive oil • (14- to 16-ounce) block extra-firm tofu, sliced ½-inch thick and patted dry • finely chopped fresh parsley • finely chopped fresh cilantro, mint, dill, chives, chervil, celery leaves, fennel or carrot tops, or a mix • fresh thyme, oregano, marjoram or tarragon leaves (optional) • red-pepper flakes

heavy dairy whipping cream • condensed milk • cacao powder for dark, 2 Tbs for regular chocolate • freshly washed mint leaves, stems removed • vanilla extract • vodka to prevent ice crystal build up • flaked seasalt to quicken the freezing process • Optional Tbs whipped cream on top

watermelon • strawberry

large ripe tomatoes, cut into fairly small pieces • raw or cooked corn kernels (from 4 ears) or frozen kernels, thawed or cooked. I prefer cooked kernels • feta cheese, crumbled (about 1 cup) • chopped fresh mint leaves • extra-virgin olive oil • Salt and freshly ground black pepper

fresh mint leaves • cooked quinoa • small riped yellow mango • red bell pepper • extra virgin olive oil • balsamic vinegar • Salt and pepper to taste

Mint

chopped mint • currant jelly

mint • sugar • vinegar