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Fresh Greek Chickpea Salad with Feta and Herbs
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A picture of Fresh Greek Chickpea Salad with Feta and Herbs.

Fresh Greek Chickpea Salad with Feta and Herbs

Gourmade
Gourmade @gourmade

This is one of those refreshing salads, that has a lot of textural components that just makes you want more.

We love how fast this salad comes together, the colors, and refreshing quality it provides for your meal. It’s a show stopper without much effort. We typically make it with kebabs, but serving it with any grilled meats or mediterranean main dishes is sure to make your family and guests happy.

This is one of those refreshing salads, that has a lot of textural components that just makes you want more.

We love how fast this salad comes together, the colors, and refreshing quality it provides for your meal. It’s a show stopper without much effort. We typically make it with kebabs, but serving it with any grilled meats or mediterranean main dishes is sure to make your family and guests happy.

Read more

Fresh Greek Chickpea Salad with Feta and Herbs

Gourmade
Gourmade @gourmade

This is one of those refreshing salads, that has a lot of textural components that just makes you want more.

We love how fast this salad comes together, the colors, and refreshing quality it provides for your meal. It’s a show stopper without much effort. We typically make it with kebabs, but serving it with any grilled meats or mediterranean main dishes is sure to make your family and guests happy.

This is one of those refreshing salads, that has a lot of textural components that just makes you want more.

We love how fast this salad comes together, the colors, and refreshing quality it provides for your meal. It’s a show stopper without much effort. We typically make it with kebabs, but serving it with any grilled meats or mediterranean main dishes is sure to make your family and guests happy.

Read more
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Ingredients

8 minutes
4 servings
  1. 240 g (1 can)Chickpeas (garbanzo beans), rinsed and shells removed
  2. 50 g1/4 Red Pepper, diced
  3. 50 g1 Roma Tomato, core and seeds removed, diced
  4. 90 g1/2 English Cucumber, seeds removed, diced
  5. 5 g (6 leaves)Fresh Mint, finely chopped
  6. 12 g (1 tbsp)Extra Virgin Olive Oil
  7. 14 g (1 tbsp)Red Wine Vinegar
  8. 50 g (1/3 cup)Crumbled Feta Cheese
  9. 4 g (1 tbsp)Fresh Parsley, roughly chopped
  10. 3 g (1 tsp)Sumac or Za’atar Seasoning
  11. 0.2 g (1/8 tsp)Black Pepper, ground fine
  12. 5 g (1 tsp)kosher salt
  13. 15 g5 Katamala Olives, halved (optional)
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Steps

8 minutes
  1. 1

    Rinse and remove and loose shells from chickpeas using a strainer. Shaking the chickpeas around in the strainer to thoroughly clean them. Transfer to a med sized bowl.

  2. 2

    Dice the red pepper into 1/4 inch pieces, leaving the seeds behind. Usually only need about 1/4 of the pepper. Add to the bowl.

  3. 3

    Slice the tomato in quarters length wise, then cut and remove the seeds with your knife. Slice the flesh into 1/4 in strips then cut through the cross way to finish dicing them. Add to the bowl.

  4. 4

    Slice the cucumber in quarters length wise, then cut out the seeds with your knife. Slice quarters in half lengthwise giving you 8 strips of cucumber.

    Then finish by dicing the strips into 1/4in chunks. Add to the bowl.

  5. 5

    Finely chop the mint leaves by rolling them up together and then slicing through the roll of leaves. Finish by rough chopping the strips of mint. Add to the bowl. Then take the leaves from the parsley and rough chop them. Reserve for garnish at the end.

  6. 6

    In a small bowl, combine the red wine vinegar, olive oil, salt, pepper, and sumac/za’atar and stir to combine. Add the dressing to the other ingredients and mix thoroughly.

  7. 7

    With your hands, crumble the feta over the salad and sprinkle the parsley over the top and enjoy.

  8. 8

    A picture of step 8 of Fresh Greek Chickpea Salad with Feta and Herbs.
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Gourmade
Gourmade @gourmade
on November 13, 2025 04:36
Welcome to Gourmade, home of gourmet recipes you’ll actually want to make at home. I’m Steven Records, and I created this space because I believe cooking isn’t only about getting food on the table, it’s about creating something delicious, satisfying, and memorable. whether you’re impressing at a dinner party, enjoying family time, or just treating yourself. For more information, visit us at: https://eatgourmade.com.
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Comments

Mish Sen
Mish Sen @cook_114576952
November 13, 2025 20:48
That is one delicious and beautiful salad!
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