Listed

chuck roast beef • yellow mustard or as needed • generous pinch of flavored black pepper and salt • or as needed honey or sugar • canned chipotle with adobo sauce - pic • greek yogurt • mayonnaise • garlic powder • lemon - juice • salt & pepper to taste • tomatoes - Chopped • cilantro/coriander - chopped •

ginger • small bowl of prawn heads - or as needed (heads from prawns listed in ✅ C) • water • chicken seasoning powder or chicken bouillon. You can also use 1 chicken cube • salt or to taste • sugar • pkt flat rice noodles (1KG) • light soy sauce • dark soy sauce • minced garlic • thinly sliced chicken (OPT) • small bowl prawns, 15 - 20 medium or big sized prawns (or as needed) - heads removed to be used in stock •

are listed in the video. Enjoy 😊

- Chopped Spinach - Frozen • - Pepper Stir-Fry - Frozen • - Chopped Turnip Greens - Frozen • - Chopped Collard Greens - Frozen • - Chopped Kale - Frozen • - Chopped Broccoli - Frozen • White Mushrooms - Sliced or Chopped • Large Yellow Onion - Chopped • Bulb Garlic - Diced • - Dry Quinoa • - Olive Oil • - Vegetable Broth •

sour cream • Garlic powder to taste • Onion powder to taste • sleeves Ritz crackers (crumbled) • boneless skinless chicken thighs • Note - I adapted what is listed for only 4 thighs • Salt to taste • Pepper to taste • melted butter to drizzle over top

(or bunches) of cleaned and chopped Collards or Turnip or Mustard Greens (or any combination of greens listed above) • olive oil • onion, sliced • garlic cloves, smashed • bay leaves • bacon, chopped • chicken broth, warm • cider vinegar • sugar • Kosher salt and freshly ground black pepper

yellow cake mix • plus ingredients listed on back minus the water • can of pumpkin puree • pumpkin pie spice • vanilla extract • cinnamon

vanilla cake mix plus ingredients listed on the box • strawberry cake mix plus ingredients listed on the box • For the icing I bought two containers of cream cheese icing • For the topping: 6 teaspoons of melted butter • Vanilla wafer cookies crushed • strawberry wafer cookies crushed • Fresh strawberries and whip cream for the garnish

baking potatoes peeled and diced • I box of 2 roll out pie crust • ground turkey • of. Sliced peppers and onions (i use frozen) • diced garlic(i use prediced garlic in a jar) • taco seasoning(i use lower sodium) • Shredded cheese (i use the mexican blend) 1.5 cups worth • Sour cream...diced tomato...more shredded cheese (if you like) • Optional lettuce too with the immediate listed above section • For garnishing

~For brownie layer (these are the ingredients listed on the box) • fudgey brownie mix for 9x13 pan (I used Duncan Hines) • vegetable oil • water • eggs • ~For Cheesecake layer • package cream cheese - softened • white sugar • egg • milk • vanilla extract • deep pink GEL food coloring

For Cupcakes • recipe of my Butter Cake, listed in my profile as Butter Cake • Prepare cake batter exactly as written but we will make cupcakes • For White Chocolate Whipped Cream Frostinh • heavy whipping cream • o8 ounces good quality white chocolate, chopped • vanilla extract • For Filling • mini m&ms, • Sprinkles as needed for garnish

Picadillo- my recipe is listed • Empanada wrappers- packaged and sold in Hispanic groceries • Egg beaten

● For The Proteins • Count Presteamed Dethawed Shrimp • ● For The Carbs • Precooked Bowls Of Jasmine Rice [microwaveable] • ● For The Dried Herbs [1 tsp of each listed below] • Dried Cilantro [+ fresh for garish] • Dried Parsley [+ fresh reserves for garish] • Dried Red Pepper Flakes • Granulated Garlic Powder • Dried Thai Chillies • Dried Thai Basil • Dried Chives •

dk chocolate cookie crumbs • white sugar • brown sugar • melted butter • vanilla, chocolate, and almond extract • fresh or frozen raspberries • white sugar • vanilla extract • cornstarch • water • ghirardelli white chocolate chips • half n half •

FOR EACH OMELETTE • eggs • sour cream • chopped fresh chives • black pepper and pinch of salt • thin sliced fillet of beef, sauteed until browned and set aside. • shredded sharp cheddar cheese, or cheese you like • butter • GARNISH • or more Roasted Garlic Parmesan Jalapenos, recipe listed below

skinless chicken breasts • soft brown sugar • apple cider vinegar • 'Sprite' - check my homemade recipe listed! • finely chopped garlic • my soy-free soy sauce, recipe also on my profile • cornstarch • water • red pepper flakes to taste

Thinly sliced pork belly • Cucumbers • Soy sauce • ◎Grated ginger • ◎Mirin • ◎ Sake • ◎ Sugar • ◎ Salt • ● Dashi stock • ● Soy sauce • ● Mirin • with slightly more water listed in the cooking instruction Or replace the ● ingredients for mentsuyu •

See my lemon & herb gravy Recipe, ingredients are listed there. • or 2 small lemons • branches fresh rosemary • to 3 branches fresh taragon • fresh oregano • paprika sprinkle for color • fresh sage • salt & pepper • butter • chicken with the skin still on

Cream cheese • Strawberry Jam(any type you choose, I listed the homemade jam I used) • of thick Bread(of your choice) • Unsalted butter • Cinnamon • Nutmeg • Vanilla bean pod(or 1tsp vanilla extract) • Heavy cream • Egg • Maple syrup for dressing • Fresh strawberries for garnish • Rhubarb, sliced •

Boiled chicken • Tomato • to 4 leaves Lettuce • Apple or pear • the listed amount Chinese dressing • ┌ Vinegar • ├ Sugar • ├ Soy sauce • ├ Roasted sesame seeds • └ Sesame oil • Garlic (grated) • as much (to taste) Ra-yu

as listed in recipe 2 servings of fried rice • ◎Eggs • ◎Salt • Vegetable oil • ○Water • ○Chicken stock granules • each ○Salt and pepper • few drops ○Sesame oil • Homemade char siu sauce • Homemade lard • ○ Umami seasoning • Katakuriko slurry •

Chocolate bar • ☆Heavy cream • ☆Milk • ☆Cornstarch • to 30 grams ☆Sugar (to taste) • ☆Rum • few drops ☆Vanilla oil ( optional ) • ●Chocolate bar ( I recommend black or bitter ) • take 2 tablespoon from the 200ml heavy cream listed in the ingredients ●Heavy cream • ●Rum (or any liquor you like) • Whipped cream for topping (optional) • Strawberries for topping (optional)

Matcha (quantity for sprinkling on top not listed) • Boiling water • Heavy cream • Granulated sugar • Mascarpone cheese • Ladyfinger biscuits

Celery • Soy sauce • Sesame oil • Bonito flakes

Muffaletta Bread (or good Italian bread) • Olive Mix (listed in my recipes) • sliced ham • sliced mortadella • sliced Genoa Salami • sliced provolone cheese • sliced mozzarella

pork stew meat, cubed into bit size pieces • fresh tomatillos (cubed) • coarsely chopped onion • swanson chicken broth • fresh roasted, peeled and seeded green chilies - more spicy chilies will make hotter chili (i had to google how to do this part and it is simple but a bit time consuming and is not listed as part of the prep time) • fresh jalapeno's diced and seeded • flower • fresh garlic • onion powder • garlic powder • cumin • salt and pepper to taste •