Saumu

tomatoes • I onion • bell peppers green • kitungu saumu • Tomato paste • Chicken cut into smaller • salt • cooking oil • Royco

Rice • Peas • onion • Tomatoes • Saumu • Water • Salt • Cooking oil • Potatoes

Pilau masala whole • rice • water • Saumu, ginger paste (I blend them and store) • Pilau whole • Soy sauce • Meat(beef) • Onions (I love onions) • Salt

Clean water • Milk • Anions • Tomato • Garlic • Cooking oil • Carrots • Kitunguu saumu • Dania

Maize flour (for ugali) • Boiled pumpkin • Fish (i used nile perch) • Onions chopped • Tomatoes chopped • Salt • Dhania, hoho, saumu,ginger (optional)

Sun dried fish • Enough oil • Ginger, saumu, red onions, 3 big tomatoes • Ugali

Manangu and muchicha 2banches • literwater • Salt • Green maize • potatoes • Roycocubes2 • Ginger • Saumu • big onion • Cooking oil • tomatoes

Boiled goat on bone • Stock from the goat • Long grain rice soaked • Viungo vya pilau,mdalasini iliki karafuu na kadhalika. Saumu • Tangawizi onions masala

Pweza Kilo • Chumvi kijiko 1 au 2 (inategemea na ukubwa wa pweza) • Tangawizi mbichi iliyosagwa • Kitunguu saumu kilichosagwa • Masala (ukipenda)

Rice • Salt • Onions • Kitungu saumu • Meat • Pilau masala

red snipper • Black pepper • Salt • Saumu kiasi • Ginger kiasi • White vinegar • cooking oil

whole chicken • Water • salt • Capsicum • picies kitungu saumu • onions • big onion • tspnPaprika • cooking oil

liver • Fresh tumeric • Water to boil • Salt • oil • big bulb onion • clovers kitunguu saumu

Fresh maize • Beans • Saumu,oil,2tomatoes,potatoes,chopped onions

Rice • Meat • Pilau masala • Onions atleast • Kitungu saumu in this case i used one because the rice was 1kg • Cooking oil

Nyanya • Karoti • Hoho • Saumu vipande • Ndimu nusu kipande • Kitunguu • Pilipili kijani • Black paper(kijiko kimoja)

all purpose flour • tbspoons baking powder • margarine • salt • tbspoon sugar • water • . 5kg minced meat • crushed saumu and ginger • rosemary • green leave onions • grated carrot • egg •

rice • pices of saumu • Large Potatoes • onion • big carrot • tomatoes • tps vegetable oil • Hot and sweet sauce • Salt • water

rice • tumeric • ginger • saumu • beaf • Salt • 🌶 pepper • Orange

Maragwe nusu kilo • Nazi mbili • Pilipili mboga • Kitungu maji • Kitungu saumu tembe • Curry powered • ...Mchele vikombe 3 • Mafuta ya uto(cooking oil) • ...supu ya kuku • Kuku • Ktungu maji

Meat • Rice • Tomatoes • Onions • Potatoes • Garlic (Kitunguu Saumu) 1 pc Big • Ginger (Tangawizi) • Coriander (Dhania) • Yoghurt (Maziwa Mala) 1 Small • Tomato Paste • Biriani / Pilau Masala • Cooking Oil •

Flour(wheat) • Minji • Carrots(grated) • Garlic/kitunguu saumu

rice • tumeric,saumu,ginger and salt • boiled kamande • carrots,potatoes • salt,water and royco • cooking oil and onions

beef • oil • small tomatoes • onion • Small amount of dania • royco • Salt • mashed saumu

biryani rice • beef • ground garlic cloves • onion n kitunguu saumu • pilau masala • oil &water..additional

beef • onion • pounded kitunguu saumu • tomatoes • royco • oil • Salt

all purpose flour • Salt • Oil for frying • kitunguu saumu • normal kitunguu • sugar

deep fried fish • coconut milk • oil • medium size tomatoes • small chopped onion • salt • kitungu saumu