Shucked oysters • Mignonette sauce

long grain rice • shrimp deveined and shell off • extra virgin olive oil • chicken broth • water • salt for rice • salt for shrimp • shrimp cabbage sauce • coconut cream powder

shrimps without shell • pokcoy • garlic • onion • Some oyster sauce • Some chilis • Some spicy sauce • Some soy sauce • Some salt • Some sugar • Some oil

frozen spinach, chopped, thawed and squeezed dry • ricotta cheese • mozzarella cheese, shredded and divided • Parmesan cheese, grated • garlic • Italian seasoning • jumbo pasta shells • each) marinara sauce • Parsley, chopped

Tortilla chips or taco shells • cheese

Shrimp Stock: • Shells / tails from peeled shrimp • Scraps of onion, bell pepper, celery • Old Bay Sesaoning • water • tomato paste • Meal: • med-lrg raw shrimp (peeled, tail off) • Old Bay seasoning & paprika • bacon • green bell pepper (finely chopped) • red bell pepper (finely chopped) •

The soup stock: • Knorr or Maggi shrimp bouillion cubes in 4 quarts of water • concentrated tomato paste • The rouille (for 12 portions) • ground almonds • Egg yolk • olive oil • grapeseed oil • crushed garlic • fresh lemon juice • saffron tea (fresh made or Golchin Liquid Saffron on amazon) • coarse Himalayan seasalt •

big bowl shell pasta • Tomatoes chopped and puree • Onions chopped • Chilli • As required Salt • As required Tomato sauce • Pepper powder • Some Coriander leaves chopped • As required Water for boiling

pre-cooked frozen mussels in the shell (about 40 mussels) • white wine • sugar • big mild red or white onion • large sevillano olives, brined, depitted • small or 1/2 large ripe avocado • tarragon • mayonnaise • balsamic vinegar • red sweet paprika powder • chopped pickled sweet peppers

dry linguine • shallot, thinly sliced • garlic, thinly sliced • pkg half-shell New Zealand mussels, defrosted • dry white wine • large lemon • fresh Italian parsley, chopped

pie shell (I get mine from the frozen section) • eggs • heavy whipping cream • Canadian Bacon • Swiss cheese • mushrooms (canned or fresh) • Salt and pepper to taste

boiled eggs, peeled, shells discarded • Mayonnaise, as desired • Yellow Mustard, as desired • Sweet Relish, as preferred • Few spoons Sugar, as desired • Minced Onion • Black Pepper and Paprika, as required • Garnish: Twisted sprigs of cooked Country Ham, and dash Parsley • Optional: few dash each: Hot Sauce/ Everything Bagel Seasoning

jumbo pasta shells • shredded mozzarella cheese • Grated Parmesan cheese • ricotta cheese • Salt • Pepper • Marinara pasta sauce (you can use whichever you’d like)

hamburger or turkey ground meat • sloppy joe • Taco shells • Mac and cheese • Lettuce • Shredded cheese • Turmeric and pepper and pink Himalayan salt

table salt for brining • # shell on jumbo shrimp • oil • scallions, sliced thin only using green parts • garlic cloves, minced • fennel seeds • red pepper flakes

Medium Shells 12 oz • Chicken & Basal Sausages Links • Dry Cheese or Velveeta Cheese Is Fine • Pat of Butter • Milk

For the filling: • Shrimp, deveined, shelled, 60 to 80 count, heads and tails removed (freeze to make broth) • small avocados cut same thickness of shrimp • Slivered red onion, same length as shrimp • For the egg roll shells: • Fresh farm egg • heaping tablespoons all purpose flour • cold water • corn starch • lemon zest • squirts of olive oil • For the wok frying: •

Ground beef • red pepper, chopped • onions, chopped • garlic, minced • Taco seasoning • Goya black beans, undrained • diced tomatoes • black pepper • crushed red pepper • cold water • Canola oil cooking spray • Taco shells (soft and hard) •

coleslaw mix • green onions, thinly sliced • sesame oil • rice vinegar • soy sauce • honey • chicken breasts, finely diced • hoisin sauce • sesame oil • soy sauce • garlic, finely minced • fresh ginger, grated •

Pound fresh ahi tuna (makes 12 rolls) • Nishiki California sushi rice, rinsed • water • rice vinegar • palm sugar • wasabi paste from dried wasabi powder • For the miso soup: • water • Broth made from shrimp shells,heads, tails, or 2 tsp of bonito dashi fish stock • soy sauce • miso paste, called natto, fermented organic soybeans • Chopped fresh mexican green onions, white and green part, or leek •

Pie crust------------- • water • extra Virgin olive oil • kosher salt • all purpose flour

olive oil • butter • shallots, minced • garlic, sliced or minced • white wine or chicken or vegetable broth • large handful of leafy greens (spinach or super greens or baby kale) • crushed red pepper flakes (to taste) • raw shrimp, medium size, shells removed • salt (to taste) • lemon to squeeze over finished dish • Serve with steamed rice, pasta or crusty bread

milk • granulated sugar • egg yolks • vanilla • butter • cornstarch • heavy cream • Lemon zest (from 1 lemon) • flour • granulated sugar • salt • butter •

Ben & Jerry’s Cherry Garcia ice cream* • Ben & Jerry’s Pistachio Pistachio ice cream* • Dutch Chocolate ice cream • candied orange peel • orange flavoring • Ghiradelli Brownie Mix, made as directed in a baking pan larger than a 9x5 loaf pan • Topping: • Smuckers Magic Shell Chocolate Topping

use a 12-cup muffin pan (1 cup; 7 cm / 2.7 inches diameter) • eggs (100g, 3.5 oz, without shell) • granulated sugar • whipping cream • cake flour or all-purpose flour • (1 and 1/4 tsp) baking powder • peeled ripe banana • sliced ripe banana • pearl sugar

Shell pasta noodles • red onion chopped • green onion chopped • sliced black olives • cheddar cheese cubed • cub chopped tomatoes • parsley • dill • Garlic powder • onion powder • basil • black pepper •

cilantro, stems only • " piece ginger, peeled and roughly chopped • garlic • green onions, chopped • Serrano pepper, chopped • small bunch fresh basil (about 6 - 8 leaves) • palm sugar (1 tbsp for paste, 1 tbsp for sauce) • petit choy (choy mue), halved • can premium coconut milk • fish sauce • (15 to 18) half-shell mussels, fully defrosted • red pepper, cut into thin strips