Sized arrow roots

(13)

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Deep fried arrow roots

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medium sized arrow root • ;eggs • all purpose flour
15mins

1 serving
Nancy Cherono
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Arrow roots and peas

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medium sized arrowroots • carrots • Peas(used the 500gms ones) • Tomatoes • beef • Dhania • Black pepper • Curry powder
1hr

4 ppl
Shee
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Arrow root crisps# my creative arrowroot recipe contest#

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small sized arrow roots • salt • Cooking oil
3 servings
Hellen Lynah Atitwa
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Boiled arrow root

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medium sized arrow root • Salt • Water
3 servings
levine adhiambo
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Arrow roots and sweet potatoes stew

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large arrow root • medium sized sweet potatoes • Garlic 1 bulb • Tomatoes 1 medium sized • Onion 1 piece medium size • Green pepper • Salt • Masala • Cinnamon
20 mins

2 servings
lishaz
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Roasted nduma (arrow roots)

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mediun sized arrowroots, washed but unpeeled
1 hour
Jean Pierre
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Boiled Arrow root

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arrow root (medium sized) • salt • water
1 hr

4 servings
Morine Achieng
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Boiled Arrow root

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arrow roots (medium sized) • salt • water
1 hour

4 servings
Caroline Atieno
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Beef Stew with Arrow root

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beef, chopped • medium sized arrow root, peeled and chopped to pieces • carrots, chopped • tomatoes, diced • Cooking oil • Onion, diced • garlic, chopped • Coriander, chopped • royco • Salt • capsicum, chopped • Meat tenderizer
1hr

3 servings
Morine Achieng
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Boiled Arrow roots

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medium sized arrow roots • Water • Salt
1hr

4 servings
Martin Omollo
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Fried nduma with beef and potato served. with spinach

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1 Review
45 minutes

4 servings
Brian weze
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Stewed Arrow roots and potatoes

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medium sized arrow roots • irish potatoes • tomatoes • onion • cooking oil • salt • Avocado
45 mins

2 servings
Martin Omollo
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Beef stew and boiled arrow roots

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medium sized row arrow root • beef • cooking oil • tomatoes chopped • red onion chopped • salt • fresh corrianda
I hour 15 min

2 people
Victor Ochieng
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