Beef stew and boiled arrow roots

Name: Beef stew and boiled arrow roots
Total time: 900 s
Yield: 2 people
Cuisine: Kenyan
Ingredients: 2 medium sized row arrow root; 250 g beef; cooking oil; 2 tomatoes chopped; 1 red onion chopped; salt; leaves fresh corrianda

Victor Ochieng @cook_7645215

Kisumu

nutritious and delicious try out

Victor Ochieng @cook_7645215

Kisumu

nutritious and delicious try out

Saved

Ingredients

I hour 15 min

2 people

2medium sized row arrow root
250 gbeef
cooking oil
2tomatoes chopped
1red onion chopped
salt
leavesfresh corrianda

Saved

Steps

I hour 15 min

1

Peel off the arrow root and cut into pieces then wash using running water
2

Place in a pressure cooker pot and add 1/4ltr of water and a salt to taste.cover the lid and allow to boil for 30 min
3

Wash the beef and cut into pieces. place in a sufuria and let it cook for 30 minutes till tender.
4

When the water is diminished add oil and onions then stir to mix. let it cook for a few minutes and add tomatoes and stir again to mix then cover to simmer or until the tomatoes are soft.
5

Add a half cup of water to the stew and 1 TBS of salt and stir
6

Add the fresh corrianda leaves after chopping
7

Let it cook for 5 minutes. Remove from heat and serve hot with the steamed arrow roots