Sophie's kitchen

flour • yeast • sugar • cup warm water • teaspoon salt • egg • or oil • plain yogurt

sperghetti • tomato paste • grinded tomato and pepper mix • Vegetable oil • Seasoning • Salt • Curry and thyme • Oregano • medium onion • *For the goat meat • goat meat • Salt •

flour • sugar • powdered milk • yeast • butter • salt • Warm water as required • eggs

Whole chicken • Seasoning • Salt • Dry rub

coffee • sugar • tablesspoon hot water • milk • Ice

butter • flour • sugar • large eggs • milk • baking powder • teaspoon salt • vanilla flavour

strawberry • sugar • water or orange juice

Cous cous • Water • Liquid milk • Condensed milk • Coconut flavour • Fresh stramberry (optional)

whole chicken • Vegetable oil • Seasoning • Garlic and ginger paste • Salt • Curry and thyme • Onions • Scotch bonnet pepper • Red bell pepper

cat fish • Yam • cray fish • scotch bonnet pepper (crushed) • onion (sliced) • pepper soup spice • garlic and ginger paste • Seasoning • Salt • Scent leaf or curry leaf

Assorted meat • Ponmo • cup blended ogbono • Onions • Smoked fish • crayfish powder • atarodo (crushed) • Palm oil • Seasoning • Salt • ugu leaves

whole fish • seasoning cube • Curry • Thyme • Scotch bonnet • Garlic • Ginger • Onion • Black pepper • vegetable oil • Salt

flour • sugar • oil • butter milk • large eggs • cocoa powder • vanilla extract • baking powder • baking soda • salt • vinegar • Red food colouring

beans • Scotch bonnet pepper • Habenero pepper (tattase) • Onions • ajino moto • Salt • Vegetable oil for frying

small tuber of yam • Palm oil (to colour) • ground cray fish • medium onion • Fresh spinach • Scotch bonnet pepper • stock cubes • Salt

large bunch of lettuce • small cabbage • ripe tomatoes • medium size cucumber • boiled eggs • Small onion • big carrots • Leftover chicken kebab (you can use any chicken meat available) • Dressing • cup of mayonaise • lemon juice • spoon of condensed milk

Irish potatoes (peeled and cut into cutters) • Chicken breast (cut into stripes) • Red and green bell peppers • Onions • Carrots • Soy sauce • Seasoning cube and salt to taste • galic • Curry

large can of corned beef • elbow macroni (cooked) • small onion finely chopped • scotch bonnet (chopped) • tomato paste • Vegetable oil • Seasoning and salt • ground black pepper

soy sauce • cup water • cup orange or pineapple juice • garlic (minced) • ginger (minced) • brown sugar(you can mix with honey if you wish) • Sesame seed (optional)

basmati rice (perboiled) • chicken sausage (chopped) • large onion (sliced) • cup of teriyaki sauce • chopped carrots and green beans • Seasoning and spices • Vegetable oil