Medium Carrots • Large Chillies of Choice • Olive Oil • Water • Vinegar • Medium Tomatoes • Med Onion • Basil • Ginger Powder • Thyme • Blackpepper • Salt •
Large Potatoes • Large Carrots • Large Turnips • Leeks • Parsley • Medium Chopped Onion • Big Deboned Chicken Fillets • Spaghetti/Macaroni • oil • Chicken Soup • Chicken Stock Cubes • and a Half lt Water