CarmenAra

lentils • cucumber 🥒 • onion 🧅 • Hadfull of Green bits • olive oil 🫒 • sweet corn 🌽 • fetta cheese of other dry cheese

midsized cauliflower • melting cheese like emmental • eggs • Salt • Seasoning (oregano)

flour • Baking powder • Salt • Sugar • egs • butter • milk

chard leaves • chickpeas • Some garlic • Parsley • Diced ham (optional) • Salt n pepper • Olive oil

chards • eggs • garlic cloves • Salt • Black Pepper

midsized leeks • milk • cooking cream • Olive oil • Cheese powder • Pepper • Salt

large organic tomatoes • green peppers • avocado • Cheese (we use fetta to do some kind of greek salad) • Virgin extra Olive oil • Oregano • Salt

medium sized zucchini • onion • Olive oil • soy sauce • -ml sesame oil • Sesame seeds • Black pepper

asparagus • ham • garlic cloves • Olive oil • Salt • Pepper

tortelinis • blue cheese • white cream • raisins • walnuts • onion • Olive oil • Salt

tomatoes per person • Fresh oregano • Olive oil • Salt

white flour • chicken wings • place pepper • salt • oregano powder • paprika • garlic powder • parsley powder • sunflower oil

lettuce or green bits • carrots 🥕 • cherry tomatoes 🍅 • goat cheese 🧀 • raisins 🍇 • walnuts 🌰 • balsamic vinegar (we use raspberry flavour) • Olive oil 🫒 • Salt 🧂

chickpeas • peas • salt • oregano • Aprox 100-120 ml of olive oil • Tahini • eggs • ham • onion

Melon • Ham

green pepper • small tomatoes • white onion • fetta cheese • Salt • Olive oil • Some Peanuts • Herbs seasoning (oregano, parsley, so many delicious herbs) • chilli • lime's juice • Sesame seeds

N drams of Greek yoghurt • Sugar cane

tomatoes • Cheese powder • Oregano • Olive oil • Salt • Black pepper

large eggplants (purple preferably) • large potatoes • onion • minced beef • tomato sauce • bechamel • Cheese powder • Seasoning (oregano)

brown rice • cinnamon • green yoghurt • midsized white onion • Bunk of raisins • Parsley • Olive oil