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Amanda Davis

Amanda Davis

@cook_3097429
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  • Recipes (12)
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  • Cool Summer Cucumber And Tomato Toss

    Cucumber, raw and peeled • Whole tomatoes • Balsamic vinegar • Olive oil • Salt • Pepper
    • Creamy Mango Smoothie (Makes 2 Servings)

      Low fat milk • Vanilla yogurt • Vanilla extract • Raw mango slices • Ice cubes
      • Dark Chocolate Oatmeal

        Salt • Cocoa, powdered, unsweetened • Brown sugar • Dry roasted almonds, no salt added • Soy milk • Quaker dry rolled oats
        • Simple Kale Salad (Makes 5 Servings)

          Raw kale • Sesame butter • Olive oil • Honey • Table salt • Cayenne pepper • Lemon juice (half of a lemons worth)
          • Apple Toast (makes 4 Servings)

            Butter • Whole wheat bread • Cinnamon • Apple (with skin)
            • Black Bean Vegan Quesadillas

              Tortillas • Canned black beans, low sodium, drained • Monterey cheese, shredded • Salsa
              • Berry And Spinach Smoothie

                Serving of flax milk • Serving of pea protein powder • Serving of dark sweet frozen cherries • Frozen strawberries • Frozen blueberries • Spinach
                • Fennel Pork Chops (Makes 4 Servings)

                  Pork sirloin chops, excluding refuse • Garlic powder • Whole fennel seeds • White whine
                  • Feta Chicken

                    chicken breast, bone and skin removed • Feta cheese • Bread crumbs
                    • Fluffy Canadian Pancakes

                      Wheat flour • Baking powder • Low fat milk • Egg yolks • Egg whites
                      • Kale With Caramelized Onions And Garlic (makes 4 servings)

                        Raw, chopped kale • Onion • Garlic, minced • Olive oil
                        • Oatmeal Banana Pancakes (1 Serving = 2 Pancakes)

                          Banana • Baking powder • Egg whites • Vanilla extract • Quaker dry rolled oats

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