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Amanda Davis
@cook_3097429
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Recipes (12)
Cooksnaps (0)
Cool Summer Cucumber And Tomato Toss
Cucumber, raw and peeled
•
Whole tomatoes
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Balsamic vinegar
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Olive oil
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Salt
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Pepper
Creamy Mango Smoothie (Makes 2 Servings)
Low fat milk
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Vanilla yogurt
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Vanilla extract
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Raw mango slices
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Ice cubes
Dark Chocolate Oatmeal
Salt
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Cocoa, powdered, unsweetened
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Brown sugar
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Dry roasted almonds, no salt added
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Soy milk
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Quaker dry rolled oats
Simple Kale Salad (Makes 5 Servings)
Raw kale
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Sesame butter
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Olive oil
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Honey
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Table salt
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Cayenne pepper
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Lemon juice (half of a lemons worth)
Apple Toast (makes 4 Servings)
Butter
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Whole wheat bread
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Cinnamon
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Apple (with skin)
Black Bean Vegan Quesadillas
Tortillas
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Canned black beans, low sodium, drained
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Monterey cheese, shredded
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Salsa
Berry And Spinach Smoothie
Serving of flax milk
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Serving of pea protein powder
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Serving of dark sweet frozen cherries
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Frozen strawberries
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Frozen blueberries
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Spinach
Fennel Pork Chops (Makes 4 Servings)
Pork sirloin chops, excluding refuse
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Garlic powder
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Whole fennel seeds
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White whine
Feta Chicken
chicken breast, bone and skin removed
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Feta cheese
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Bread crumbs
Fluffy Canadian Pancakes
Wheat flour
•
Baking powder
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Low fat milk
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Egg yolks
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Egg whites
Kale With Caramelized Onions And Garlic (makes 4 servings)
Raw, chopped kale
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Onion
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Garlic, minced
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Olive oil
Oatmeal Banana Pancakes (1 Serving = 2 Pancakes)
Banana
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Baking powder
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Egg whites
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Vanilla extract
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Quaker dry rolled oats