A picture of Black Bean Vegan Quesadillas.

Black Bean Vegan Quesadillas

Amanda Davis @cook_3097429

Black Bean Vegan Quesadillas

Amanda Davis @cook_3097429

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Ingredients

4Tortillas
1 canCanned black beans, low sodium, drained
1 cupMonterey cheese, shredded
2 cupSalsa

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Steps

1

Combine beans, cheese, and 1/4 cup salsa in a medium bowl
2

Place tortillas on a work surface and spread 1/2 cup of filling in half of each tortilla. Then fold tortillas and half and press gently to flatten
3

Microwave approx. 45 seconds to 1 minute 15 seconds (depending on your microwave)
4

Serve with remaining salsa
5

Nutritional information (per serving)- Carbs: 46.6g, Fat: 13.2g, Protein: 18.5g, Calories: 374.2

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Cooksnaps

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Amanda Davis @cook_3097429

on October 26, 2014 22:39

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Keywords

Quesadilla Cheese Tortilla Black Bean

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