Josue Figueroa

tblsp diced Cucumber • diced Green Bell Pepper • Boiled Eggs • sliced Avocado • tblsp chopped Yellow Onion • pouches Tuna in a can • tblsp EVOO • tblsp Red Wine Vinegar • tblsp Salt

mashed Potaoes • all-purpose flour • yellow onion diced • eggs • black pepper • salt • mayo • sour cream • Lemon zest • Lemon squeezed • chopped green onions • chopped parsley

Ribeye steak thinly sliced • Pear • Garlic Cloves • Yellow Onion • Brown Sugar • Soy Sauce • Sesame Oil • Green Onions thinly sliced • sesame seeds

dried chilli’s De Arbol (seeded/minced) • Basil minced • minced parsley • minced chives • garlic cloves minced • shallot minced • tblsp Balsamic vinegar • EVOO • salt • pepper

Regular Cream Cheese • limes squeezed for lime juice • salt • Heavy Cream

Ground Beef • Red Skin potatoes diced • Green Beans chopped • Yellow Onion chopped • diced Tomatoes • Salt • Pepper

eggs • Choice of meat (optional) • Choice of vegetables • Choice of cheese

Plain yogurt • maple syrup • Granola any type • blueberries • strawberries

red onion chopped • garlic cloves • Roma tomatoes chopped • Chipotle pepper • To 8oz cans roasted tomatoes • cilantro chopped • olive oil • Salt & Pepper

jumbo shrimp peeled and deveined, remove tails if wanted • tblsp cajun seasoning • olive oil • Roma tomatoes diced • avocados diced • a red onion diced • can black beans rinsed and drained • can corn rinsed and drained • can red kidney beans rinsed and drained • Cilantro chopped • jalapeno minced • limes •

Iceberg Lettuce • Cherry Tomatoes • chopped cooked Bacon • diced Green Onions • Feta Cheese • salt • pepper • Bleu cheese dressing (optional)

eggs • corn tortilla • Roma tomato diced • quarter yellow onion fine diced • jalapeno seeded/diced • lime zest/juiced • Orange zest • chopped fresh Cilantro • ceyanne pepper • pepper

Tomatoes diced • yellow onion/fine diced • Jalapeno seeded/ fine diced • limes zest/juice • orange/zest only • salt • pepper

milk • water • salt • butter, melted • strawberries • sugar • sparkling apple cider • lemon juices and zested • corn starch • Nutella

Jazmin rice • roma tomatoes chopped • Green Bell Pepper Diced • yellow onion diced • tomato boulion • ground cumin • tomato sauce • water • salt • pepper • canola oil

Elbow Noodles • Parmesan Cheese • Colby Jack Cheese • Chopped Parsley • Heavy Cream • Garlic Powder • Onion Powder • Salt • Pepper

large green peppers chopped • onion, finely chopped (yellow) • mushrooms chopped • plum tomatoes halved • chopped parsley • grated parmesan cheese • dry white wine • vegetable stock • heavy cream • olive oil, extra virgin • garlic (minced) • Spaghetti noodle

medium brussel sprouts (halved) • bleu cheese crumbles • bacon (diced) • olive oil • garlic cloves (minced)

boneless chicken breast chopped • Fettuccini noodles • sesame oil • Thai sweet chili sauce • soy sauce • crushed red pepper • minced garlic • minced cilantro • white onion quarter chopped • small red pepper thinly sliced • green onions finely chopped • broccoli chopped •

boneless chicken breast • Nan flatbread • sesame oil • soy sauce • Thai sweet chili sauce • chopped onion (red) • chopped mushrooms • chopped mix greens • shredded carrot • diced green onions • cilantro (minced) • garlic (minced) •