Martin Omollo

guavas • sugar

potatoes • sausages • grated carrots • copies cabbage • Little salt • Deep frying oil

Githeri (boiled maize and beans) • tomatoes • onion • Vegetable cooking oil • Salt • Coriander

whole fried tilapia fish. Medium size • potatoes • Deep frying oil • tomato • Salt

boiled githeri • tomatoes • .onions • Cooking oil • carrots Salt • Salt • potatoes

Left over kales • milk • little salt

mango • bananas • avocado

beans • maize • tomatoes • royco • Salt • Cooking oil • onion

cucumber • Part watermelon • carrot • tomato to garnish

fried fulu • tomatoes • onion • Cooking oil • Salt • green pepper • Garlic powder

cut kales • big tomatoes • cooking oil • onion, chopped • salt

tilapia fish • Deep frying oil • Salt

pishori rice • grated carrot • potatoes • tomatoes • onion • Oil for cooking • Salt

cassava, pre soaked for 1 week • ground nuts

whole fried tilapia • cut kales • tomatoes for stew • onion • Salt • Cooking oil

waru • Deep frying oil • Salt

watermelon

goat meat • tomatoes • onion • Salt

beef • tomatoes • Cooking oil • onion • Royco • Salt

boiled ground beef/ boiled minced meat • intestine of cow or goat (boiled)