Wangari

four • sugar • prestige • eggs • cocoa powder • baking powder • vanilla essence • milk • salt

Tilapia fried • tomatoes • Onion • Seasoning of choice (I used chilli cubes)

flour (depends on how many you are cooking for • Water as required • Salt • table spoons of sugar • carrots finely greeted • Oil

rice • eggs • cabbage • onions • Yellow pepper

rice (which ever you are comfortable with, I use sindano • meat • potatoes • red onions • Spices: Pilau masala, cumin, turmeric (you can add others) • Garlic • For kaachumbs • onions • tomatoes

Water • Maize flour 4 table spoons • Sugar • Blue band • cup of milk

Passion fruits (as many as you want) • paw paw • mangoes • pineapple

onions • tomatoes • Dark soy source • pork • flour • onions • tomatoes • Dark soy source • pork • flour • onions • tomatoes •

rice • peas • carrots • cabbage • onions

eggs • onions • Black pepper • Salt to test

matumbo • rice • kale • onoins • tomatoes

Githeri • Potatoes one bag (ya fifty) • moringa(optional) • hoho • meat • tomato • onoins • a cabbage • Salt • Spice's of your choice (I used black pepper in stew)

chicken • rice • tomatoes diced • large onions • Tumeric • Black pepper • Dark soy sauce • Salt

kasuku of potatoes • kasuku of peas • Salt

Unripe bananas • Potatoes • Meat • Cabbage • Onions • Hoho • Tomatoes

brown flour • white flour • sugar • eggs • milk/water

rice • kale cut • a chicken cut into small pieces • large onions chopped • Spices black pepper, garlic powder • Salt

flour • sugar • cocoa powder • vanilla extract • baking powder • eggs • milk • is salad oil

rice • a chicken • spinach • medium potatoes • \4 cup cream • carrot • Spices black pepper, paprika, garlic powder, • large onions salt to taste