Abednico Maphanga

sirloin steak, (200g each) • Spice blend (salt,pepper, mustard and corriander) • Garlic clovers • butter/garlic butter • Flour • Goat milk/cows milk • Goat cheese • asparagus • Spice blend • butter • water

large eggs • butter/oil • salt

flour • warm water • butter • boerewors mince • fine dice garlic • salt

spatchback chicken • boerewors • steak • finely chopped garlic • olive oil • gun (BBQ spice)

cauliflower head • Black pepper corns • Salt flakes • Ginger powder • Garlic powder • butter

Ox liver • boerewors • steak • kosher salt • crushed garlic • bbq spice • olive oil

guavas (1kg) • sugar • lemon juice(a preservative) • cup of corn starch(flour and water)

milk • yogurt (starter)

fresh milk • a cup of lemon juice/vinegar • salt

flour • yeast • salt • sugar • warm water • full carrots • onion • garlic • dry parsley • Green pepper • Red pepper • mozzarella cheese •

milk • cup of lemon juice • salt

potatoes • Any seasoning

Maize meal • flour • salt • water

hake fish • egg • crushed garlic • fish spice • lemon juice

samp • turmeric • salt • Half-diced green pepper • carrots grated • butter

meat • vinegar • garlic • BBQ spicd • six gun grill • salt • cayenne pepper

whole pineapple finely ficed • sugar • starch • lemon juice

flour • olive oil • salt • water • Canned fish • while carrots grated • garlic • salt

lean meat (rump or fillet) • BBQ spice

flour • eggs