Tasty & Delicious

rice • beans • Fried Chicken • Chicken stock • Tomatoes • Cayenne pepper • Scotch bonnet • Onions • Ginger • Thyme • Salt • Knorr •

tuber of yam • Onions chopped • Scotch bonnet chopped • oil or butter • Little Seasoning powder • Salt • Tumeric powder(optional) • Veg oil for deep frying • small eggs • flour

Semovita Powder • palm oil • Water • Any soup of your choice

flour • baking powder • sugar • salt • melted butter • eggs • grated coconut • vanilla essence • coconut milk or less

spaghetti • medium Fresh fish • tomato paste • fresh tomatoes • cayenne pepper • scotch bonnet • Onions • Cloves • Ginger powder • Thyme • Seasoning cube • Salt •

ripe Plantains • eggs • onion • scotch bonnet • tomato • Tumeric powder • knorr cube • Salt • vegetable oil • Note: potatoes, yam can be used instead of Plantain

black eye beans • cayenne pepper • scotch bonnet • onions • Small ginger • Little nutmeg • Blended crayfish • deboned smoked fish or boiled fish • boiled eggs cut into pieces • knorr cubes • Salt • vegetable oil •

ripe Plantains • Roasted groundnut

tuber of yam • eggs • Carrot • Green pepper • long Green beans • Tomatoes • Scotch bonnet • Onions • Thyme • Curry • Ginger powder • Knorr cube •

noodles • scotch bonnet+ 3 cayenne pepper+ ½ onion+ small ginger blended • Carrot chopped • Green beans chopped • Green pepper chopped • Onion chopped • oil • pepper soup spice • Scent • knorr cube or salt • boiled egg

rice • palm oil + 2 tablespoons more • tomatoes • scotch bonnet • cayenne pepper • Small fresh ginger • onions + 1 more chopped • smoked fish shredded • Chopped Cowskin (optional) • longGreen beans(optional) • locust bean • Crayfish •

flour • corn flour • salt • water • salt • flour + more for dusting • oil • Boiled and grated Potatoes • Green beans chopped • Carrot chopped • Onion chopped • Scotch bonnet chopped •

flour • sugar • egg • milk powder • melted butter or oil • salt • cinnamon powder(Optional) • baking powder (optional) • water or less • Chopped pepper and onions • Butter/oil for greasing pan

rice • vegetable oil • butter • Meat stock • Fried meat • Gino sachet tomato paste • bay leaves • Cayenne pepper • tomatoes + 2 small sliced • onions + 2 small sliced&Chopped • scotch bonnet • small ginger •

Beef with skin • Onions • Cloves • Ginger • Thyme • Curry • Knorr • Salt • egusi • Bitter • palm oil • Fresh cayenne pepper •

large eggs • bread • onion chopped • Scotch bonnet chopped • tumeric • knorr cube • salt • Butter/oil for greasing

small tuber of Yam • unripe Plantain • Left over meat stock • Crayfish • Fresh cayenne pepper • Scotch bonnet • Onions • Ginger • Thyme • Little Curry • Knorr • Salt •

spaghetti • Onions • Scotch bonnet • Cayenne pepper • Tomatoes • tomato paste • Carrot • Green pepper • bay leaf • Ginger • Cloves • Thyme •

unripe Plantain • Salt to taste(optional) • Enough Oil for frying • Note: you can add pepper, ginger if you like

eggs • Small carrot chopped • Onion chopped • Scott bonnet chopped • Green pepper chopped • Salt • knorr cube • tumeric