Jeff Lynch

Canola Oil • Franks Red Hot Sauce • Cayenne Pepper • salt • pepper • chili pepper • Cumin

# Hamburger, fried • Winter vegetables • Large Sack of Tater Tots • Durkee Fried Onion Rings • French Onion Soup • Mushroom Soup • Sliced Water Chestnuts

# of Ground Beef • shredded cheddar cheese • frozen corn, thawed • frozen peas, thawed • can condensed cheddar soup • can condensed cream of mushroom soup • milk • Yellow Onion Diced • minced garlic • Tater Tots • Crushed Red Pepper (to taste) • Salt, Pepper, Basil, (to taste) •

Mexicorn • Finely diced Red Onion • Diced Green Chillis • Minced Garlic • Mayo • Sour Cream • Velveta Jalapeno Cheese Queso dip • Lime Concentrate • Paprika • White Pepper • Chilli Powder

pound 93% Lean Ground Turkey • Sweet Italian Turkey or Chicken Sausage, Casings removed • Chopped Fresh Parsley • Grated Pecorino Romano Cheese • Italian seasoning • Kosher Salt • Minced Garlic • for the sauce • Extra Virgin Olive Oil • Minced Garlic • can Fire Roasted Crushed Tomatoes (Dei Fratelli) • to taste Crushed Red Pepper

Thawed White Fish Fillets • Lemon thinly sliced • Olive Oil • Butter, melted • Lemon juice • fresh thyme, or Dried Thyme spice

Pork Chops (2-4l • Salt and Pepper to taste • garlic powder • onion powder • smoked paprika • all purpose flour • vegetable oil • FOR THE ONION GRAVY / PAPRIKASH • Onion (thinly sliced) • minced garlic • unsalted butter • all purpose flour •

Panko Breadcrumbs • Pam • Chicken Breasts • Salt and Pepper • Gruyere or other hard cheese • deli ham • Mayo • Dijon Mustard

Chicken breast • Paprika • Garlic Powder • Onion Powder • Salt • Brown Sugar • Cornstarch • Avocado, Grapeseed or Sesame Oil

Olive Oil • # Beef stew meat • Onion Powder • Garlic • Can French Onion Soup • Egg Noodles, cooked • Beef or Mushroom Broth • Sour Cream • Parmesan Cheese • Fried French Onions

Chicken breast, pounded thin, split in half • Dried Onion • dry whit wine • minced garlic • a jar of Bertolli Rustic cut with hearty vegetables Marinara • Pepper to taste • Bay Leaves • Thyme • Dried Lemon Peel • Dried Porcini Mushrooms (rehydrated) • Some Capers

Mushroom soup or Cream of Cellery soup • 2% Milk • Soy Sauce • Greens cut green beans (frozen is OK) • French Fried Onions

Soy Sauce • Water • Rice Wine, or 2Tbsp Honey, or 2 Add'l Tbsp water • Ground Ginger • Vegetable or Sesame Oil • Chicken Thighs, Pork Chops, Fish • Frozen Japanese or Asian Vegetable Medley

Chicken Breast • Eggs • Potatoes Or Tortilla Chips • Buttermilk • Cajun Fish Fry Mix • Black Pepper, Cajun Seasoning, BBQ Dry Rub, and Ground Habanero Chile Spice to taste (this tends to come close to Nashville Hot Chicken!) • Vegetable Oil and 2 Tbsp butter • Zip lock bags

# Beef Stew Meat • dried onion • Minced Garlic • Chicken Stock • Tamari Sauce • Apple Cider Vinegar • Brown Sugar • Pachage of Frozen Stew Vegetables

Chicken Breast, diced • Shallots • Fresh mushrooms • Fire Roasted Tomatoes • Chicken Stock • Dijon Mustard • Sour Cream • Butter • Salt • Pepper • Paprika • Sour Cream

# medium potatoes • Salt for boiling • Olive Oil • Salt for Sprinkling • Black Pepper for Sprinkling • Parsley or Italian Spices

Instant Potatoes • About 3 Tbs Sour Cream • About 2 oz Philly Cream Cheese • Butter • Pepper • Salt • Onion Powder • Garlic Powder • Paprika

Spam • water • Taco Seasoning to Taste • Flour Tortillas • Shredded Lettuce, Shredded Cheddar Cheese, Pico De Gallo, Salsa

unsalted butter • Boneless Chicken Thighs • Kosher Salt and Pepper to taste • Medium Vidalia Onion • Carrots • Flour • Minced Garlic • Chicken Stock • Bay Leaf • Flour • Baking Powder • Kosher Salt •