Easy, Low Fat Cottage Pie

Cottage pie, it's a traditional English/Irish dish enjoyed any time of year but particularly during the colder winter months. Of course you could multiply the ingredients if you'd like to make this for more people. This is my simple healthier low fat version that serves 1-2 people depending on how large your appetite is!
#cottagepie #pie #englishfood #beef #mash #healthy #gravy #beefmince #groundbeef #lowfat #healthy #lowcal #potatoes #leanbeefmince
Easy, Low Fat Cottage Pie
Cottage pie, it's a traditional English/Irish dish enjoyed any time of year but particularly during the colder winter months. Of course you could multiply the ingredients if you'd like to make this for more people. This is my simple healthier low fat version that serves 1-2 people depending on how large your appetite is!
#cottagepie #pie #englishfood #beef #mash #healthy #gravy #beefmince #groundbeef #lowfat #healthy #lowcal #potatoes #leanbeefmince
Cooking Instructions
- 1
Preheat the oven to 180 (fan). In a medium saucepan over a medium heat add Frylight to cover the base of the pan. Once warm add the chopped onions and cook whilst stirring occasionally for around 4-5 minutes until they soften and begin to turn translucent.
- 2
Add in the beef mince and break up into small pieces in the saucepan and mix together with the onions. Season with salt and pepper. Add a couple more sprays of Frylight if it's needed so the meat doesn't dry out or stick to the pan. Once the meat is browned add the dry herbs and garlic and combine.
- 3
Boil 100ml of water and set aside. Add in the chopped tomato to the saucepan. Cook for another minute whilst stirring occasionally. Add the beef gravy granules and Worcester sauce then the boiled water, stir everything together. Leave to simmer over a medium to low heat until the sauce reduces by half and thickens.
- 4
Turn off the hob and set the meat mixture aside. Take the ready made mash, (you can of course make your own, but this is for convenience in this instance and it's available to buy in the fresh section of most supermarkets). Microwave the mash for two minutes to soften. Add the butter to the mash plus a little salt and pepper to season and give a mix so it's a nice soft, smooth consistency.
- 5
Spoon the meat mixture into a perspex/oven proof dish, and even out flat with the back of a spoon. Next add the fluffy mash on top, and using a fork neatly take it right up to the sides so it completely covers the meat layer and there's no gaps, this is to prevent leaks. Sprinkle over the grated cheese neatly, right up to the edges.
- 6
Bake the cottage pie on a middle shelf until warmed through for around 15-20 minutes, until the cheese is golden and bubbly. Note: If you want, for the final 5 mins of cooking you can grill it to get the cheese even more golden.
- 7
Remove from the oven and garnish with a little dried parsley. This is lovely served on its own or with some vegetables on the side. Enjoy! :)
Similar Recipes
-
A Proper Cottage Pie A Proper Cottage Pie
Cottage pie is made from beef, whereas real, Shepherd's pie, is made using lamb. Some people can use gravy granules, to make the gravy part. I can't because it contains MSG which I am allergic to. Also if you would like to add a cup of English peas to the filling feel free to do so. Oh you don't neccesarily have to use cheese. skunkmonkey101 -
Cottage Pie (Shepherd's Pie) Cottage Pie (Shepherd's Pie)
What many incorrectly call shepherd's pie (when the recipe uses ground beef instead of ground lamb, it's cottage pie). Oakes Kitchen -
Cottage Pie ( also known as Shepard's Pie) Cottage Pie ( also known as Shepard's Pie)
This recipe is labelled as a cottage pie but in North America it is called a Shepard's Pie. The difference is cottage pie is made with beef and shepard pie with ground lamb. Barbara Wilkins -
Cottage Pie Cottage Pie
Here is my spin on the classic Shepherd's Pie... Well really Cottage Pie, because it has ground beef instead of ground lamb... And I decided to be a little creative and use purple potatoes instead of the traditional Yukon potatoes. This is one of my favorite dishes! 😄 LaTrā Guerra -
Cottage Pie Cottage Pie
I always called this shepherd’s pie but technically it’s not shepherd’s pie because there’s no lamb in it. This is my version of cottage pie with ground beef, sausage, and vegetables. I serve it in individual ramekins that are deep, topped with my homemade mashed potatoes but it can be put into one dish and then served in individual portions. fenway -
Vickys Cottage Pie with a Twist GF DF EF SF NF Vickys Cottage Pie with a Twist GF DF EF SF NF
Cottage pie traditionally uses minced beef and white potato mash but this version uses minced turkey (or chicken or pork!) and sweet potato. It's a great, hearty meal for all the family. Kids love it as it has a sweeter taste than cottage pie Vicky@Jacks Free-From Cookbook -
From both sides of the pond, a Cottage Pie From both sides of the pond, a Cottage Pie
The best from both sides of the pond I do so hope yall enjoy! Cottage Pie is made with beef. Shepherds Pie is made with lamb. skunkmonkey101 -
Cottage Pie Cottage Pie
Cottage Pie is one of those great affordable meals. What I like is that everyone has their twist on this traditional dish. This is my version. #cottagepie #shepardspie #affordablemeals Raven -
Traditional Cottage Pie Traditional Cottage Pie
You can mix up the mash by adding parsnips, sweet potatoes or cauliflower. You can also use beef stock instead of red wine, I Iike that extra zinge so I prefer to use red wine instead to simmer the mince in.Some of the ingredients are approximate, I don't really use measures in this recipe as you can add a few things and it'll still taste great. You can add celery and peas to the meat as well.You can also reduce the heat and simmer it on low for 1 to 1 1/2 hours, until the meat has become really soft. Rae -
Cottage Pie Cottage Pie
You know the rainy days in March, April, and May where a chill hangs in the air, your stomach will not stop rumbling regardless of how many snacks you’ve had, and all you want is a meal like mom would've made? This recipe cures all those feels. Hearty and savory, this cottage pie will stick to your ribs and keep you feeling full, all while being full of veggies and the richest gravy. Pasta Patrick -
Cottage Pie Cottage Pie
This is the beef version of Shepherd’s pie, an Aussie delicacy. Since classic Shepherd’s pie is using lamb meat n i dont eat lamb anyway Rachma McTegg -
Cottage Pie Cottage Pie
This is the other Irish dish for St. Paddy's Day that I was talking about. Well, technically, not really an Irish dish tho. I don't eat lamb (I am using chicken), so to call this a Shepard's Pie is like putting pineapples on pizzas. I definitely do not wanna offend any Irish people. Anyway, this recipe is inspired by the wonderful Gizzi Erskine. Pls, pardon my bad photoshoot as it starting pouring with dim lighting and you know how much I depend on natural lighting.I am not a fan of pie pastry crust, which is the reason why you hardly find any pie recipe on this webbie. But there is something wonderful about the pies in the U.K.; mashed potatoes are used as some sort of crusts. How wonderful is that? And what Gizzi did really blew my mind; she used cauliflower mashed instead! We know how "heavy" mashed potatoes are. And cauliflower mashed adds that sorta lightness as well as some floral aromatics to the dish. That ras el hanout really gives the whole dish an extra omph. So, kudos Gizzi!I am using lots of carrots, mushrooms and leeks for this pie. The finely blitz mushrooms add an extra ooey texture as well as an umami note to the dish. You can change the vegetables around. Onions, celery, squash and parsnips are really a great alternative combination. You can of cos use lamb of cos and call this shepherd's pie too. I actually intended to create an elegant slice of this pie, and I almost forgot that this is a hearty rustic dish that doesn't need any artsy plating. Daniel Lim
More Recipes
Comments