#america it is a fresh salad and ideal for summer.👍😛😛

#losingweight. this salad is not boring this is very tasty and refreshing and makes so easy, they make olive oil and mix herbs is good for health, this is perfect salad of loss weight for lunch time, add your diet plan this salad.

This is one of the first dishes i learned how to make and is still my favorite. Its easy to make and a total crowd pleaser for family dinners.

#losingweight

It's been 3 months since we returned from Chile. The 5 months we spent there left me feeling heavy. I needed to do something and get back on track. For the past 2 months, I followed a strict diet and exercised. During these 2 months, I stopped eating anything made with flour, legumes, rice, potatoes, corn, anything with starch, and no sugar. I ate as much beef, chicken, fish, seafood, and vegetables as I wanted. I jogged every day for 2 hours. This morning I weighed myself and saw the great results. I lost 20 pounds (about 9 kg). Now I can be a bit more flexible with my diet and maintain it. Wishing everyone a wonderful day.

#losingweightMung Bean is my favourite beans.This is an easy,healthy,delicious and colourful salad recipe.

Very good

My late husband wanted me to come up with a tuna salad with a kick, so here is what I came up with. It is a favorite recipe that my family loves.

There were leftover avocado, tomato, and garlic bread so i decided to make salad. With an addition of rocket leaves, it become a great, fresh taste of salad.