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Ingredients

  1. Cooking oil
  2. 1onion
  3. 3garlic cloves
  4. 1bell pepper
  5. 2tomatoes
  6. 2 tbsptomato paste
  7. 400 gchickpeas- boiled
  8. to tasteSalt
  9. Black pepper
  10. Ginger powder
  11. 1 tbspCoconut cream
  12. Fresh coriander

Cooking Instructions

  1. 1

    Chop onion, garlic, and the bell pepper

  2. 2

    Heat up a pan with cooking oil, saute onions, garlic and bell pepper until the bell pepper softens.

  3. 3

    Chop the tomatoes into tiny pieces or blend to create a tomato puree.

  4. 4

    Add the tomato puree, tomato paste, salt, spices (black pepper and ginger powder), fresh coriander and coconut cream to the pan.

  5. 5

    Add the chickpeas to the pan. Cover and coon for 20 to 30 minutes over medium heat until the sauce thickens.

  6. 6

    Take off the heat and serve with bread, rice or pasta. One can garnish with avocado or fresh basil if desired.

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Angila Mwale
Angila Mwale @angila
on
Nairobi, Kenya
food is bae
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