No Dough - Cauliflower Pizza

Rae
Rae @ReyTheCook
New Jersey-USA

A One lonely cauliflower was looking at me in my kitchen . Wanted to be cooked . But different way. I searched little bit , and ended up with this. Key is here, make sure you have enough 3-4 cups of cauliflower "snow rice" . I didn't have enough , I ended up adding 1/2 cup home made some almond meal.

No Dough - Cauliflower Pizza

A One lonely cauliflower was looking at me in my kitchen . Wanted to be cooked . But different way. I searched little bit , and ended up with this. Key is here, make sure you have enough 3-4 cups of cauliflower "snow rice" . I didn't have enough , I ended up adding 1/2 cup home made some almond meal.

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Ingredients

  1. 1medium cauliflower
  2. 1egg
  3. 1tomato + 1 tbsp tomato paste
  4. 1/2 cupshredded Parmesan
  5. 1/4 cupshredded mozzarella
  6. Kosher salt
  7. Black pepper
  8. 1/2 tspOregano
  9. 1/2 tspdry basil
  10. 1 tbsOlive oil

Cooking Instructions

  1. 1

    Wash and cut florets of cauliflower. In a blender make them snowlike texture. Set oven to 425 degrees

  2. 2

    In a microwave safe dish cook for 4 mins. After they are cool enough to handle, transfer them to a cheesecloth or dish towel. Squeeze out the water. Do this step very carefully, you don't want your pizza mushy

  3. 3

    In a baking tray or pizza stone line baking paper, silicon mat and spray lightly with oil.

  4. 4

    Mix cauliflower, cheese, egg, spices and line mixture into the baking dish. Bake about 20-25 mins.

  5. 5

    After you decorate the crust with sauce, cheese and other veggies. Put it back to the oven for 15 mins. Or until it get crusty.

  6. 6

    Looks great.

  7. 7

    Very tasty. Play with ingredients for your own taste. (basil will go great)

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Rae
Rae @ReyTheCook
on
New Jersey-USA
I used to be a runner. One day middle of the run, I had my feet numb up to my knee. It was sciatica from a car accident years ago. Then because having problems with my Achilles, I started using a cane. Now I changed my diet completely... no more sugar or process foods. My recent recipes are vegetarian, I do not eat meat anymore! Also no sugar, flour and very low carbohydrate meals .This is my journey now. Good luck on yours! 😄✌️
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