#mysterybox2This watermelon and corn salad is simple to make,healthy and refreshing and because kids love red colour they easily get attracted to these healthy red balls ..so make it and enjoy with your family.

Healthy carrot and corn salad with tangy dressing

This Grilled Chicken Salad is fresh, flavorful, and satisfying. Juicy grilled chicken pairs with crisp vegetables and a light dressing, making it a perfect balance of protein and freshness. Great as a healthy meal or a light side dish! Enjoy!

#losingweightIt's not only a detox Salad but it's losing weight consuming also, healthy and nutritious meal.

#kidstiffin /post-2Chickpea salad is protein rich and very healthy snack.It can be served as a starter, brunch or packed in tiffin and very easy to make.

#5pm#Post_2#Date- 9/6/2019Salad Papad tacos is very chatpata,tasty,healthy,easy made recipe.

If your corn is exceptionally sweet, you can use the kernels raw, and you'll have an even fresher, crisper salad to enjoy in less time. But sauteing the corn does bring out a different flavor and texture, and each variation is worth trying at least once.If you're going to saute your corn, I suggest you do that first, set the corn aside in your salad bowl to cool, give it a couple of stirs or tosses to release some of the heat, and then do your knifework on the rest of the ingredients while the corn cools.And you already know I'm not such a stickler for upscale ingredients, but if you can get your hands on some sweet, flavorful heirloom tomatoes, they really do make the salad better.If you'd like to give it a slightly more complex flavor, some optional spices that would work well individually in this salad in small amounts (1/8 to 1/4 teaspoonful): cumin, chipotle, smoked paprika, coriander, or even a little curry powder.

Lobia or Black eyed beans combined with veggies makes a delightful salad that is both tasty and healthy and it is quite filling too. #losingweight

Everyone knows that beets are good for you, but how so?Here are 5 reasons why you should eat more beets:1. They contain high amounts of nitrate which aids in lowering blood pressure and improve blood flow.2. They contain betaine, which helps reduce and prevent fat in the liver.3. Their glutathiones content helps detoxify the liver.4. Betalains, the pigment in beetroot, is a powerful antioxidant and anti-inflammatory.5. Its fiber content aid in digestion and blood sugar regulation.Need I say more? Try this delicious beet salad to reap all these benefits and become a healthier you!Notes:* I highly recommend using organic and non-GMO corn, if possible.#CA2025

#nofireHave you had your salad today? Eating salad almost every day may be one of the most healthy eating habits you can adopt and it's very easy to make salad without any cooking on heat.This Thai Peanut Salad with some Cucumber and carrots can be one of your best healthy Vegetable diet if you taste. Let's make .

This high protein salad is very filling & satisfying.Recipe from my fav blog.

This is very popular dish of the Peruvian cuisine. Originally from Arequipa, a gorgeous city surrounded by mountains in southern Peru. Solterito is a vegetable salad that is served cold. It is a great appetizer for summer, however Latin American people eat it in every season. The main elements of this dish are corn kernel (choclo), white cheese, lima beans, and broad beans. These are essential ingredients in the Peruvian gastronomy that grow well in Peru. An interesting fun fact is that the wors "solterito" means "single". For more delicious and healthy recipes, please visit andeanrecipes.com/recipes