Typically, creamed spinach is just that: spinach and cream, as the cream softens the sharp flavor of the spinach. In my case, I like to add a sauté of onion and garlic, which I believe not only adds healthy ingredients but also enhances the flavor.Additionally, if we include some fresh salmon fillets baked with dill and some sautéed asparagus, we round out an easy, tasty, healthy recipe full of flavor. Perfect for a weekend when we want to enjoy the delicious taste of this rich fish.I hope you try this delicious recipe and, of course, share your results and versions with me. I would love to hear all your opinions on it 🤗

A healthy, tasty, and super easy combination to make

I love how quick & easy this is to make, good for quick, healthy weeknight dinners!

Always looking for healthy quick dinners. The leftovers are great for breakfast. 🙂

This recipe takes its cue from the great Jacques Pepin, who I saw make something similar on TV this morning. His seemed like the perfect summer dish, so I took the idea and ran with it. I switched out the arctic char that he used for salmon, my preferred fish. And I zinged up the sauce with a bit of chili, garlic, and a fistful of basil. The end result was pretty fantastic, and made for a super-fast, light, but totally satisfying dish.

My husband put this recipe together as a way to kickstart the morning with something hearty and protein-packed. With salmon, eggs, and spinach, it hits all the right notes—nutritious, filling, and full of flavor. Since we love seafood and I focus on meals that fuel us for the day ahead, this one quickly became a favorite in our home. Simple, satisfying, and energizing—it’s everything we need in a wholesome breakfast.

I came up with a healthy recipe that's gluten-free and low GI (glycemic index).This isn't just a main dish; you can also have it as a side dish, have it for brunch, or take it along to a party. Serve with a green salad for a satisfying lunch or dinner! Recipe by Maxerbear

This is a delicious, healthy and fast way to make salmon. Just wrap tightly in foil, top with your favorite veggies, and bake! It takes 15 minutes, and you're left with minimal clean up. This is perfect for a quick and healthy meal!Note: this recipe is for 3 salmon filets. Adjust amounts of ingredients as desired.

Simple and good.Serve with rice, because the sauce is delicious!!

I never knew spinach could taste so good! Don't overcook.I served mine with ravioli or a good steak!

Salmon is celebrated for its rich taste and health benefits, and this orange sauce salmon takes it a step further by combining tender, juicy fish with a vibrant, tangy-sweet orange sauce. The glossy, orange-hued sauce not only elevates the flavor of the salmon but also adds a burst of color to your plate—ideal for those busy days when you crave a restaurant-quality meal at home.

My family loves salmon. Fried, dried, baked, broiled, roasted, raw, smoked or whipped into cream cheese, it's all good. So in the spirit of trying something new with our favourite fish, I made this for dinner. It was quick, really delicious, and another deserving entry in our salmon lovin' repertoire.