Salmon & Spinach Quinoa (Gluten-Free)

Name: Salmon & Spinach Quinoa (Gluten-Free)
Yield: 4 servings
Cuisine: American
Ingredients: 150 grams Salmon fillets; 1 tbsp White wine or sake; 250 ml Quinoa; 1 tbsp Olive oil; 1/4 Onion (large) (minced); 1 clove Garlic (minced); 7 Mushrooms (thinly sliced); 3 bunches Spinach (roughly chopped); 1 Salt; 1 dash Pepper

cookpad.japan @cookpad_jp

I came up with a healthy recipe that's gluten-free and low GI (glycemic index).

This isn't just a main dish; you can also have it as a side dish, have it for brunch, or take it along to a party. Serve with a green salad for a satisfying lunch or dinner! Recipe by Maxerbear

I came up with a healthy recipe that's gluten-free and low GI (glycemic index).

This isn't just a main dish; you can also have it as a side dish, have it for brunch, or take it along to a party. Serve with a green salad for a satisfying lunch or dinner! Recipe by Maxerbear

cookpad.japan @cookpad_jp

I came up with a healthy recipe that's gluten-free and low GI (glycemic index).

This isn't just a main dish; you can also have it as a side dish, have it for brunch, or take it along to a party. Serve with a green salad for a satisfying lunch or dinner! Recipe by Maxerbear

I came up with a healthy recipe that's gluten-free and low GI (glycemic index).

This isn't just a main dish; you can also have it as a side dish, have it for brunch, or take it along to a party. Serve with a green salad for a satisfying lunch or dinner! Recipe by Maxerbear

Saved

Ingredients

4 servings

150 gramsSalmon fillets
1 tbspWhite wine or sake
250 mlQuinoa
1 tbspOlive oil
1/4Onion (large) (minced)
1 cloveGarlic (minced)
7Mushrooms (thinly sliced)
3bunches Spinach (roughly chopped)
1Salt
1 dashPepper

Saved

Steps

1

Salt and pepper the salmon and sprinkle with white wine or sake.
2

Wash all the vegetables and cut.
3

Put the quinoa and 500 ml of water into a pot. Turn on the heat and bring to a boil.
4

Lay the salmon on top of the quinoa, cover and turn down the heat to low. Cook until the liquid is gone, for about 10-15 minutes.
5

While the quinoa is cooking, add olive oil to a frying pan. Heat the oil and add the onion and garlic. Stir-fry for around 2 minutes.
6

Then add the mushrooms and stir-fry. Finally, add the spinach and stir-fry until it wilts.
7

Adjust the seasoning with salt and pepper, and then turn off the heat.
8

When the quinoa is done cooking, remove it from heat. Discard the salmon skin. Flake the salmon flesh with a fork and mix into the quinoa.
9

Add the stir-fried vegetables to the quinoa and mix. Adjust the seasoning with salt and pepper.
10

Serve with love and gratitude!