#goldenapron 13Sattu drink is one of the healthiest drink in india. Sattu gives you instant energy and it cools your body too in summers . This is best drink for summer .

Sattu, known for its cooling properties, is considered very beneficial during the summer. Packed with protein, fiber, vitamins, and minerals, sattu is highly nutritious and helps protect against heatstroke. Sattu is most commonly used to make parathas, litti, kachori, and both savory and sweet drinks. If you're bored with the usual sattu dishes, try these tangy and delicious sattu tikkis!

#goldenapron3 #week25 #sattu As we all know Sattu is high in fiber and protein, which also offers many benefits of weight loss and health. So try this super healthy, delicious dessert of Sattu and nourish your family's health in a busy world!!!

#goldenapron#5ingSattu drink or sattu sharbat made with sattu (roasted black chickpea flour), is a very nutritious, filling, healthy and cooling summer drink. Lets see how to make this delicious sattu drink.

Sattu, especially made from roasted chickpeas, is an important part of the Indian diet and offers many health benefits. Sattu is a nutritious and healthy food made by grinding roasted chickpeas or other grains. During the summer, it is a healthy drink consumed to prevent heatstroke. Sattu is rich in fiber, which helps keep you full for a long time.

This is a delicious and easy-to-make kachori recipe made with sattu, which is rich in protein and iron. The taste is amazing, and it comes together very quickly.

#5ingQuench your thirst and cool the gut with this flavored buttermilk.

Sattu or chickpea flour is very healthy. This sattu drink is very nutritious and keeps you full for a longer time. It doesn't give you extra fat and the ingredients that we use in this recipe like lemon and cumin powder are very diet friendly and good for health. So it can be a perfect breakfast when you wanna #losingweight.

Today, for the first time, I made vadas using moth beans, and everyone loved them as an evening snack. Usually, vadas are made with chana dal or split urad dal, but I tried them with moth beans and they turned out great. To make them crispy and delicious, I used flattened rice (poha) and lemon juice. This is a crunchy and tasty snack. Moth beans are a nutritious legume, rich in protein and a good source of vitamin B. They also contain iron, copper, magnesium, calcium, potassium, phosphorus, sodium, and zinc.

#losingweight#Post_2#Date-29/5/2019Kodo is gluten free ,rich in vitamin B specially niacin vitamin B-6,folic acid & minerals like iron, calcium, magnesium,potassium and zinc. Millet has high fiber content which helps losing weight.

Green beans is a rich source of vitamin A C and K and are an excellent source of proteins iron and zinc, so I always use it frequently, This one of the beans recipe is less spicy and tasty too.#greenveg#goldenapron#post20#dated19.07.2019

Sattu is considered a superfood for summer. It has a cooling effect, which helps keep your stomach cool and reduces the risk of heatstroke. Sattu contains complex carbohydrates that boost energy. It's low in calories and can be consumed by people with diabetes. It acts as a natural digestive, keeping your gut healthy. Sattu is rich in plant-based protein and fiber, as well as essential amino acids, calcium, phosphorus, and B-complex vitamins, which are important for bone and nerve function. Because of all these benefits, it's called a superfood.