Stir-fried Okra with Garlic & Chilli

Hiroko Liston
Hiroko Liston @hirokoliston
Melbourne, Australia

For those who have never cooked OR eaten Okra, here is a super easy recipe you can try. It’s a very simple stir-fry with Garlic and Chilli. Today I used Olive Oil but Sesame Oil is also nice. You can add salty Anchovy, season with Soy Sauce OR add some spices. It can be Mediterranean, Asian OR anything.

Stir-fried Okra with Garlic & Chilli

For those who have never cooked OR eaten Okra, here is a super easy recipe you can try. It’s a very simple stir-fry with Garlic and Chilli. Today I used Olive Oil but Sesame Oil is also nice. You can add salty Anchovy, season with Soy Sauce OR add some spices. It can be Mediterranean, Asian OR anything.

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Ingredients

5 minutes
2 Servings
  1. 12Okra *OR as much as you want
  2. 1 cloveGarlic *finely chopped
  3. Chilli Flakes OR Chilli (Dried OR Fresh) as required
  4. 1 tablespoonOil *Today I used Olive Oil
  5. 1 tablespoonWater *OR Sake (Rice Wine)
  6. Salt to taste *OR Soy Sauce, etc

Cooking Instructions

5 minutes
  1. 1

    Wash Okra, trim if required, and cut them in half diagonally, OR you can cut them into bite-size in any shape.

  2. 2

    Heat Olive Oil in a frying pan over medium heat, add Okra, Garlic and Chilli, and stir. Sprinkle with Water, quickly cover with a lid, and cook until liquid is evaporated, shaking the pan occasionally. It won’t take long at all.

  3. 3

    Remove the lid and stir until Okra is cooked and nicely browned. Season with Salt and enjoy.

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Hiroko Liston
Hiroko Liston @hirokoliston
on
Melbourne, Australia
I started writing my recipes to pass them on to my children. Now I am sharing them with everyone on my website www.hirokoliston.com
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