Guilt Free Summer Squash Medley Bake
SherryRandall: The Leftover Chronicles @sherrys_chronicles
I'm leaning down everything I make and documenting it here. The time has come for me to face reality lol
Guilt Free Summer Squash Medley Bake
I'm leaning down everything I make and documenting it here. The time has come for me to face reality lol
Cooking Instructions
- 1
In an iron skillet on medium high, heat up the oil and butter with the crushed red pepper and smashed garlic cloves.
- 2
Toss in squash and sauté for a few minutes. Add dried minced onion and flour. Sauté for another minute or so.
- 3
In a bowl combine half and half, egg whites, 1/2 cup of cheese, salt & pepper and whisk. Pork ur into skillet with squash and stir around til bubbling. Remove from heat and add bread crumb mixture on top with rest of cheese. Bake at 375 til golden brown on top.
I'm an army brat with a Cajun mother and an Irish dad. I'm married to the love of my life, David, and we have 2 daughters and 2 grandchildren. I've been a barber for 40 years. Im an old fashioned, old school cook and my recipes are basic. I change them up all the time.Since finding out I’m diabetic I’ve had to rearrange old habits. Any recipe I have can be made the old fashioned way OR replaced with lower carb options. Just ask and I’ll tell you what has worked for me.I’m the self proclaimed queen of the leftover. I have issues with leftovers looking back at me with the same sappy look they had the day before. Can’t do it. My super power is turning what I find in my fridge into something I want to eat. I work so much better under pressure. I live for shortcuts and not having to run to the grocery every day. Work with what you have. Adapt and overcome. Also, the less dishes, bowls, and pots I hafta use, the better. Hope some of these recipes work out for ya!
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