Ingredients

1 hour
7 servings
  1. 3 cupsbeans
  2. 1/3 cupvegetable oil
  3. 1/3 cuppalm oil
  4. 12 cubesmaggi cube
  5. 7tomatoes
  6. 10scotch bonnet
  7. 3medium bulb onion
  8. 1 tspcurry powder
  9. 3medium size fresh fish
  10. 1 cupscallion
  11. 2 tbspgarlic paste
  12. Water as required

Cooking Instructions

1 hour
  1. 1

    Remove all the dirty particles in the beans

  2. 2

    Add some amount of water to the beans

  3. 3

    Use motor and pestle to remove beans coat

  4. 4

    Use sieve to separate beans and coat,wash it very well,use your hand and remove the remaining coats

  5. 5

    Strain in a sieve

  6. 6

    Add water and cook beans

  7. 7

    Use your hand and check whether the beans is soft or not

  8. 8

    In another pan, add grated tomatoes, scotch bonnet,onion and garlic and cook for 4 minutes

  9. 9

    Add vegetable oil and palm oil and stir occasionally for 3 minutes

  10. 10

    Add maggi cubes,curry powder and cooked beans

  11. 11

    Add 1 cup of water and cook the soup for at least 5 minutes

  12. 12

    Wash and remove scales from your fish and drain

  13. 13

    Add scallions and fish and cook for 3 minutes.Your miyar wake is ready,you can eat with tuwon shinkafa or any swallow.

Edit recipe
See report
Share
Cook Today
M's Treat And Confectionery
on
Zoo road,Kano,Nigeria
A Food biochemist by profession and a food lover by passion
Read more

Comments

Similar Recipes