Mackerel Simmered In Sweet Miso Sauce

Hiroko Liston
Hiroko Liston @hirokoliston
Melbourne, Australia

Mackerel is my absolute favourite fish and love it cooked in any ways. The best method of cooking is grill after season with salt. ‘Tatsuta-age’ is also a very nice. And the Number 3 is this ‘Miso-ni’, simmer in sweet miso sauce. You got to serve this dish with freshly cooked rice.

Mackerel Simmered In Sweet Miso Sauce

Mackerel is my absolute favourite fish and love it cooked in any ways. The best method of cooking is grill after season with salt. ‘Tatsuta-age’ is also a very nice. And the Number 3 is this ‘Miso-ni’, simmer in sweet miso sauce. You got to serve this dish with freshly cooked rice.

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Ingredients

4 servings
  1. 4fillets Mackerel *about 500g
  2. 1thumb size piece Ginger *sliced into fine strips
  3. 4thick Spring Onion *lighter colour parts
  4. 1/2 cupWater
  5. 1/4 cupSake (Rice Wine)
  6. 3 tablespoonsWhite Miso AND/OR Red Miso
  7. 2 tablespoonsSugar

Cooking Instructions

  1. 1

    Remove bones from fillets of Mackerel. Cut white and lighter colour parts of Spring Onions 5cm in length.

  2. 2

    Combine Water, Sake, Miso, Sugar and Ginger in a frying pan, and bring to the boil. Place Mackerel fillets, skin side up, and Spring Onion, cover with a sheet of baking paper, and simmer for ten minutes.

  3. 3

    Remove the baking paper and let the sauce thickens.

  4. 4

    Serve with freshly cooked rice!

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Hiroko Liston
Hiroko Liston @hirokoliston
on
Melbourne, Australia
I started writing my recipes to pass them on to my children. Now I am sharing them with everyone on my website www.hirokoliston.com
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