Mackerel Simmered In Sweet Miso Sauce

Name: Mackerel Simmered In Sweet Miso Sauce
Yield: 4 servings
Cuisine: British
Ingredients: 4 fillets Mackerel *about 500g; 1 thumb size piece Ginger *sliced into fine strips; 4 thick Spring Onion *lighter colour parts; 1/2 cup Water; 1/4 cup Sake (Rice Wine); 3 tablespoons White Miso AND/OR Red Miso; 2 tablespoons Sugar

Hiroko Liston @hirokoliston

Melbourne, Australia

Mackerel is my absolute favourite fish and love it cooked in any ways. The best method of cooking is grill after season with salt. ‘Tatsuta-age’ is also a very nice. And the Number 3 is this ‘Miso-ni’, simmer in sweet miso sauce. You got to serve this dish with freshly cooked rice.

Hiroko Liston @hirokoliston

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Ingredients

4 servings

4fillets Mackerel *about 500g
1thumb size piece Ginger *sliced into fine strips
4thick Spring Onion *lighter colour parts
1/2 cupWater
1/4 cupSake (Rice Wine)
3 tablespoonsWhite Miso AND/OR Red Miso
2 tablespoonsSugar

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Steps

1

Remove bones from fillets of Mackerel. Cut white and lighter colour parts of Spring Onions 5cm in length.
2

Combine Water, Sake, Miso, Sugar and Ginger in a frying pan, and bring to the boil. Place Mackerel fillets, skin side up, and Spring Onion, cover with a sheet of baking paper, and simmer for ten minutes.
3

Remove the baking paper and let the sauce thickens.
4

Serve with freshly cooked rice!