Hara Bhara Parantha (Leafy wholeweat Flatbread)
#goldenapron3 #week8 #goboundlesswithayushi
What if i tell you that you can easily intake traces of Vitamin C, A, K, Folic, Iron, Calcium, fibres and Potassium from this recipe without compromising the taste !! Infact it tastes so yum that you can overdo at times
Not believing? Watch yourself!! And share your feedback with me below.
Suggestion: For diet, make Chapati instead of parantha.
Needless to say, if you like my recipe then please subscribe my YouTube channel "Go Boundless with Ayushi " and follow me here for written updates.
Hara Bhara Parantha (Leafy wholeweat Flatbread)
#goldenapron3 #week8 #goboundlesswithayushi
What if i tell you that you can easily intake traces of Vitamin C, A, K, Folic, Iron, Calcium, fibres and Potassium from this recipe without compromising the taste !! Infact it tastes so yum that you can overdo at times
Not believing? Watch yourself!! And share your feedback with me below.
Suggestion: For diet, make Chapati instead of parantha.
Needless to say, if you like my recipe then please subscribe my YouTube channel "Go Boundless with Ayushi " and follow me here for written updates.
Cooking Instructions
- 1
Take spinach, fenugreek and mint leaves. Also, take 2 Green chillies and chop their sticks.
- 2
Wash them thoroughly and finely chop them.
- 3
Now add cottage cheese and all the spices- Asafoetida, cumin seeds, coriander powder, cumin seeds powder, dry ginger powder, chaat masala and salt.
- 4
Mix everything nicely and keep aside. Now take both the flours-wheat and oats.
- 5
Knead a soft medium dough with warm water. The dough should not be very hard. Cover and keep aside for 15 minutes.
- 6
After 15 minutes, knead again for few seconds and then roll out a round shape.
- 7
Make a Patantha in ghee or chapati as per your choice and enjoy hot with Garlic Chutney and spicy Malai dip!
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